Hey Purple Angel.. how u getting on hun? wel, my brother has tried the cambridge diet and once he got off he kept putting weight back on lols its just the fright of putting it back on... as he described lol. Anyway how much can one lose in a week with the Cambridge diet?? x X x
Heya again Yes, the first few days of the diet are hard but you need to prepare yourself for that. After you get going and ketosis kicks in it becomes so easy. I know it sounds like I'm exaggerating but I did it for 3 months and it was only toward the very end that I started to feel a bit down about not eating. You just need to get past the first week, then that very first weigh in spurs you on until it becomes not so much a diet as habit.