second wekk 4th day not lost any weight!!!!!!

Discussion in 'Cambridge Weight Plan' started by XlosingitX, 14 May 2008 Social URL.

  1. XlosingitX

    XlosingitX Gold Member

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    im on my 4th day of second week on sole sorce 1b after following sole sorce plus 1 last week .. i havent lost any weight since sunday morning whats wrong? please if any one has any info im getting down hearted about it now
     
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  3. Eclipse

    Eclipse Gold Member

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    Stick with it hun, not all losses are steady, you will probably drop quite a few pounds overnight. Mine were quite erratic, nothing for days then a sudden 3 - 4lb drop. Keep drinking the water, and keep focussed x x x
     
  4. Camille

    Camille Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st1lb(14.98%)
    Diet:
    Cambridge diet
    Well done on your amazing loss last week!!!
    There's a few things that come to mind, are you drinking plenty of water? Is it or coming up to time of the month (I'm presuming your female, sorry if your not!)? Sorry to be crude but do you need a poo? All of these can effect your weight loss. If you are feeling unhappy & disheartened contact your cdc and have a chat with her. Don't give up your doing fantastic and I know it's hard but try not to weigh yourself every day. Best of luck xx
     
  5. GaynorEm

    GaynorEm Proper Little Madam

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    I'm the same as Cheryl...nothing for days and all of a sudden the scales show a 4 lb drop overnight.
    Don't be discouraged...you will get to goal as long as you stick at it and dig deep during the tough times.
    Good luck X
     
  6. cee-cee

    cee-cee Dizzy blonde

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    Just echo what eclipse says really. I would advise:

    1 Stop having midweek weigh-ins (I know it's tempting, but if you haven't lost weight they can ruin the week)
    2 Carry on drinking lots of water (I cut out fizzy water)
    3 Remember that there will be weeks that you won't have big losses, everyone has been there.

    Good luck, you have done well so far!
     
  7. XlosingitX

    XlosingitX Gold Member

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    wow 120 1b my hero thx for info
     
  8. XlosingitX

    XlosingitX Gold Member

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    funny u say that i have started drinking fizzy water but i thought it was allowed ! thx for advice hun ill stop see what happens
     
  9. XlosingitX

    XlosingitX Gold Member

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    my weight day is sunday
     
  10. cee-cee

    cee-cee Dizzy blonde

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    I've no proof but I read that it contains sodium (salt) which causes water retention, so I'm taking no chances! I'm experimenting to see if it makes a difference.
     
  11. misscheeky

    misscheeky Gold Member

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    keep going and dont give up this diet works, everyone is just a wee bit different! :)

    becky x
     
  12. XlosingitX

    XlosingitX Gold Member

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    that would make sence kinda ! and im not going toilet as often i think u may be right
     
  13. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Start Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.39%)
    Diet:
    Slim and Save
    Lots of water ... especially in this hot weather as you dehydrate more. Really makes a difference.
     
  14. XlosingitX

    XlosingitX Gold Member

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    ty i am drinking more today as i have cut back a bit was was sure i was managing at least 4 pints
     
  15. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    4pints is an absolute minimum .. I advise my clients 6! But in this weather 4 is definately not enough.

     
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