Second WI

Discussion in 'Cambridge Weight Plan' started by HayleeJ, 3 February 2010 Social URL.

  1. HayleeJ

    HayleeJ Full Member

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    Hi there,
    I had my second weigh in today, I lost 11lbs last time and 9lbs this time. I tried and failed at Cambridge before so its looking good!!!
    Just wondering What type of excercise everyone does, Ive looked around the forums and some people do and other seem to think it stalls the weightloss :confused:
     
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  3. Eternalflame

    Eternalflame Excited about the new me!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st10lb
    Lost(%):
    0st11.5lb(4.99%)
    Diet:
    SW
    Hi Haylee

    Well done on your loss. I've got a sit up challenge going, try that for exercise and then maybe get your self a pedometer and walk? xx
     
  4. HayleeJ

    HayleeJ Full Member

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    Thankyou!
    And yea I walk everywhere anyway as I can't drive so a pedometer would be a good idea, it'll motivate me to take the dog for a walk too!!
    Sit ups kill me, but i might give it a go, I've got a cross trainer do you think that'll be any good?
     
  5. Eternalflame

    Eternalflame Excited about the new me!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st10lb
    Lost(%):
    0st11.5lb(4.99%)
    Diet:
    SW
    No.. any cardio is strictly off limits on CD, as you have not enough Cals or energy to do it and your body will end up storing the cals and you'll stop loosing weight. Aim for 10,000 steps a day, its a healthy limit and do'able in a practical sense.

    Good luck with it ;) xx
     
  6. spottitchsam

    spottitchsam Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st0lb
    Lost(%):
    0st7.5lb(2.57%)
    Diet:
    slimming world
    congratulations on your 2nd weighin,20lb loss is great.x
     
  7. lelly

    lelly Full Member

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    Well done, great loss in 2 weeks :)
     
  8. Trash

    Trash Still fighting

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    Start Weight:
    14st8.5lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st5.5lb(2.69%)
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    Congratulations you've lost in your 2nd week what i lost in 2 weeks :eek:

    You must be well chuffed x
     
  9. *~the_cold_one~*

    *~the_cold_one~* Member

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    Start Weight:
    13st2lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.89%)
    Diet:
    Cambridge diet
    Wow, well done, that is an awesome loss in your first 2 weeks. :)
     
  10. Blingbabe

    Blingbabe Back On Track!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Great losses, keep up the good work!
     
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