Sejays Back On Track Thread!!!

Discussion in 'Slimming World' started by cjtj, 23 April 2008 Social URL.

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  1. cjtj

    cjtj Full Member

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    Okay, for the past 4 weeks i have been pretty lacking on the diet front... I've just not been trying if i'm honest- but i've been getting away with it in the past 4 weeks all i've put on is 1lb. I dont want too fall back into old ways- I worked so hard too get too target I dont wanna undo all the work...

    So i need too get back on track- planning and writing everything down again- I would love too loose about 1.5lbs this week and get back into a Slimming World frame of mind...

    But damn it the girls at work have left a big tub of mini muffins on the desk:doh: But i'm not gonna touch em'..........

    So far today i have had:
    3 Quorn Sausages
    1 wholemeal toast (400g loaf)
    Beans
    Mushrooms
    Frylight

    Hifi Bar

    Syn Free chips
    Frylight
    Beans
    Quorn Ham

    And dinner tonight is Syn free macaroni cheese:party0011::party0011::party0011:
     
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  3. StephCracknell

    StephCracknell Silver Member

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    Welcome back girlie!! Your macaroni cheese is loverly!!!

    x
     
  4. RUTHYJ357

    RUTHYJ357 Gold Member

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    Hey chicka! welcome back i was wondering were you were!

    Get on it!

    Ruthy xxxx
     
  5. cjtj

    cjtj Full Member

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    :talk017::talk017:

    Thank you Girlies!!!! Im really gonna get my head back into this- I went and printed off my before and after piccys! So i can keep looking at how far i've come..............
     
  6. Taz

    Taz Spam Hunter

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    Welcome back, I was wondering where you went! How do you make Syn free mac n cheese?
     
  7. cjtj

    cjtj Full Member

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    Meant too serve: 3
    Yeah i just eat the whole thing!








    12oz Macaroni
    6 LARGE spring onions
    Mushrooms
    Garlic
    10oz cherry tomatoes
    Frylight
    3oz Cheese (use an oz of cheese per person)
    2 Eggs
    1 Tsp Dijon Mustard (i add 2/3 cause i love it)
    500g Natural yogurt (low fat)

    Preheat oven too 200

    Cook the macaroni- drain and set aside

    Chop the spring onions- half the cherry tomatoes - slice the mushrooms

    Heat a frying pan sprayed with frylight-

    Add the spring onions- tomatoes- mushrooms with the garlic

    Cook for 2/3 mins Then add 100ml of cold water

    Cook until absorbed

    Add the macaroni & the stuff in the frying pan into a dish (stirred in)

    Grate the cheese and lightly beat the eggs- mix together the cheese- eggs- yogurt- and mustard

    Pour into the dish

    Bake for about 10-20 mins or until the set and cheese topping is lightly golden (keep an eye on it-)



    PLEASE PLEASE TRY IT AND REPORT BACK! IT IS SOOOO NICE- PROMISE:D
     
  8. skinnymonkey1day

    skinnymonkey1day Silver Member

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    HI HUN :welcome:BACK..... GOOD TO SEE YOU AGAIN .XX
     
  9. cjtj

    cjtj Full Member

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    Weight Watchers

    :hug99::hug99::hug99::hug99:Thanks! How r u doing?
     
  10. skinnymonkey1day

    skinnymonkey1day Silver Member

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    Not Bad... Lol Starting The Fast Forward Week Tomorrow So Hoping For A Good Weight Loss This Week.:d
     
  11. cjtj

    cjtj Full Member

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    Ooh wicked well make sure u keep me up 2 date!
    With both of us on this wii fit we will be size 4 before u know it...:D
     
  12. skinnymonkey1day

    skinnymonkey1day Silver Member

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    Size 4 44 (only Kiddin) :d:d:d:d Cant Wait For The Wii Fit More Excited Than The Kids.. Xx
     
  13. Taz

    Taz Spam Hunter

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    i think I might have to ask for the FF too! Let us know how you get on with it
     
  14. Nanny Jax

    Nanny Jax getting back on track

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    Hiya cjtj, I don't think i've said that to you before, was engrossed with your SW ready meal trial threads, when i first found minis though, so its like i know you lol, you will get that 1.5 off this week for sure X
     
  15. cjtj

    cjtj Full Member

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    :hug99:Thanks i hope so...
    I just had my mac cheese:party0011::party0011:
    And some WW sweets for 2 syns!
    So- so far so good....

    Just seen yr avatar- Awwww those cutie-pies are so sweet...
     
  16. cjtj

    cjtj Full Member

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    Diet:
    Weight Watchers
    Well i lost a lb this week!
    Totally focused for the week ahead! Had my treat evening yesterday after weigh in as usual! :D
    I'm totally addicted too this wii fit- so i hope that it helps for this weeks weigh in- just done an hour- hula hooping my arse off i tell ya!!!
     
  17. StephCracknell

    StephCracknell Silver Member

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    Hula hoop? Sounds like it's great exercise (well done on the loss too!!). I may have to break down and buy Wii Fit as well!!

    x
     
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