Brightonrosie
I want to be fitter again
How did your body cope with the Christmas food ?
I decided that as i was "doing" Christmas for my family for the first time in 18 years, I wouldn't hold back and have all the lovely food i enjoy cooking. This included starters of mozzarello, smoked salmon and avocado, Mains ,Roast beef with thick red wine gravy, real yorkshire puddings, crispy crunchy roasties done in very hot fat. Red cabbage with apples made with butter, Christmas pudding with brandy butter and thick cornish cream. Followed off course by chocolate mints and later mince pies more chocolate and some crisps!!
Today I have been running to the loo every 30 minutes and my tummy shouting at me "NO MORE FATTY FOOD PLEEEEEAAAASSSE"
I am amazed how quickly your body adapts to eating a low fat diet (been on SW since May). I feel sluggish and am craving today for a bit of melon and perhaps some vegetable soup.
I decided that as i was "doing" Christmas for my family for the first time in 18 years, I wouldn't hold back and have all the lovely food i enjoy cooking. This included starters of mozzarello, smoked salmon and avocado, Mains ,Roast beef with thick red wine gravy, real yorkshire puddings, crispy crunchy roasties done in very hot fat. Red cabbage with apples made with butter, Christmas pudding with brandy butter and thick cornish cream. Followed off course by chocolate mints and later mince pies more chocolate and some crisps!!
Today I have been running to the loo every 30 minutes and my tummy shouting at me "NO MORE FATTY FOOD PLEEEEEAAAASSSE"
I am amazed how quickly your body adapts to eating a low fat diet (been on SW since May). I feel sluggish and am craving today for a bit of melon and perhaps some vegetable soup.