Shazzabir CC Journey to 9st!
- Thread starter Shazzabir
- Start date
Squeezyweezy
Gold Member
Massive well done on te loss hun, and the will power with pizzagate!!! So close to goal, keep up the good work. xxx
Little Noo
Full Member
I actually think that people who can resist takeaway pizza have something wrong with them 
No, seriously - major well done! No way could I have resisted that!! Kudos on all the exercise your doing too
No, seriously - major well done! No way could I have resisted that!! Kudos on all the exercise your doing too
Shazzabir
Gold Member
Thanks for all your lovely comments
Today has been the munchie day, after all the exercise I did over the w/e, it has now caught up with me. So bit of a shameful day foodwise :-(
Also failed on the exercise today, mainly cause I was too busy eating!! Actually that was not the reason, my energy levels were so low I felt like my body needed a rest, so thought I had better listen to my body for once.
Hopefully I will be back to normal 2moro.
Not sure weighing in on a Monday is a good idea. I always have a treat on weigh day, but Mondays are always my "get back on track day" after the w/e. So it doesn't feel right having a treat.
So will probably change back to Friday. I will make my mind up one of these days!!!!
Today has been the munchie day, after all the exercise I did over the w/e, it has now caught up with me. So bit of a shameful day foodwise :-(
Also failed on the exercise today, mainly cause I was too busy eating!! Actually that was not the reason, my energy levels were so low I felt like my body needed a rest, so thought I had better listen to my body for once.
Hopefully I will be back to normal 2moro.
Not sure weighing in on a Monday is a good idea. I always have a treat on weigh day, but Mondays are always my "get back on track day" after the w/e. So it doesn't feel right having a treat.
So will probably change back to Friday. I will make my mind up one of these days!!!!
Glad everyones fit an healthy again!! I'm really thinking about this c25k malarkey now I packed in the smoking lol. There's a lovely little watersports lake just up the road from me. It would be a fab place to run. Maybe when the kids go back eh??
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
Well I can run for 8 mins on a treadmill without dying. It hurts and I'm out of breath etc but I could probably dredge up a an extra 5 mins or so if bears were chasing me but I have to say I find the interval running a beast!! So it must do me good right?
Sent from my iPhone using MiniMins
but I have to say I find the interval running a beast!! So it must do me good right?Sent from my iPhone using MiniMins
Squeezyweezy
Gold Member
I keep looking at the website, thinking I want to give it a go, but the thought of all my flab bobbing up and down keeps putting me off!! Maybe next month??
Shazzabir
Gold Member
Yesterday my niece got her exam results, so my sister arranged a family celebration at her house. What I didn't realise was we were having pizza...!! As I was the last to arrive, a pizza was ordered for me. Unfortunately I was starving by the time I got there, so pretty much ate anything in site........ggggrrrrrr!!
To try for some damaged limitation, I got my bum on the treadmill when I got home to burn off some cals. Boy it was hard work, but finished with only 197 cals over for the day. I was that shattered I then went straight to bed !
My reward for my efforts was to lose 1lb when I weighed in this morning!! So only 3/4lb til I reach my original goal of 8st 13.5lb and now only 4lb away from my new goal. Come on!!!!!! I so will get to goal this time !!!!
I have been thinking the kettlebells have stalled my losses a bit, so haven't used them for a couple of weeks and since then have lost each week???? I did notice when I was doing kettleworx I didn't lose any weight, but did lose inches. So going to concentrate only on running and get the kettlebells out when I am maintaining.
To try for some damaged limitation, I got my bum on the treadmill when I got home to burn off some cals. Boy it was hard work, but finished with only 197 cals over for the day. I was that shattered I then went straight to bed !
My reward for my efforts was to lose 1lb when I weighed in this morning!! So only 3/4lb til I reach my original goal of 8st 13.5lb and now only 4lb away from my new goal. Come on!!!!!! I so will get to goal this time !!!!
I have been thinking the kettlebells have stalled my losses a bit, so haven't used them for a couple of weeks and since then have lost each week???? I did notice when I was doing kettleworx I didn't lose any weight, but did lose inches. So going to concentrate only on running and get the kettlebells out when I am maintaining.
Squeezyweezy
Gold Member
That is fantatstic news. You are so close to being a maintainer!!! Amazing!!!
Sounds like the kettlebells are slowing down the weight loss, I think what you have decided is a great idea.
Imagine, by the time the kids have done their first couple of weeks back at school, you could be at goal!!! Wow. you really blow me away Shaz.
Don't worry about the pizza last night. In the grand scheme of things, it doesn't really matter.
Sounds like the kettlebells are slowing down the weight loss, I think what you have decided is a great idea.
Imagine, by the time the kids have done their first couple of weeks back at school, you could be at goal!!! Wow. you really blow me away Shaz.
Don't worry about the pizza last night. In the grand scheme of things, it doesn't really matter.
Squeezyweezy
Gold Member
Hope you're feeling better soon. It's not been a waste, your body has been getting some much needed rest!!
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