sheeps refeed :)

Discussion in 'Lipotrim Refeeding' started by Sheep, 10 October 2008.

  1. Sheep

    Sheep on the up lol

    well i ate tuesday,wed,and thursday, just some chicken and salad as i was becoming hungry, also still managed to loose 5 lb and a half:) on WI today,
    so i started refeed proply today :)

    Day 1
    brekkie = choc shake
    lunch = tuna and salad(toms,onion,cucumber and lettus) with Balsamic vin, :D (only had lunch to as i ate for 3 days already)

    dinner will be = tuna and salad, (boring i know ) lol
  2. Mikey18

    Mikey18 Well-Known Member

    tuna salad boring? :O
    NEVER!!! haha

    my mouth is watering just reading what you ate haha
    keep us updated on your refeed love :)

  3. nicki26

    nicki26 Well-Known Member

  4. Sheep

    Sheep on the up lol

    day 2

    brekkie = choc shake

    lunch = chicken salad

    dinner same
    thats the plans today
    god i feel pregnant my belly feels like its all swelled up , does this feeling go ?

    also im still drinking a lot of water :D
    had my first cup of tea last night with skimmed milk, no sugar i just added a sweetner ;) (even struggled with the tea) lol
  5. nicki26

    nicki26 Well-Known Member

  6. Sheep

    Sheep on the up lol

    lol the wind thing :rolleyes:
    least i will get peace from the kids they will run :p

    thx nicki
  7. Sheep

    Sheep on the up lol

    day 3

    brekkie = choc shake, yummy still luv that :p

    lunch = tuna salad

    dinner = im gonna try some salmon with some veg and a potato

    yeah it does say only days 4 - 7 , but i was eating 3 days before refeed :)
    also still looks not alot but im stuffed all time
  8. Sheep

    Sheep on the up lol

    day 4

    brekkie = choc shake * yummy *

    lunch = prawn salad

    dinner = tuna salad

    still dont sound alot but im not hungry yet
  9. Sheep

    Sheep on the up lol

    day 5

    brekkie = choc shake
    lunch = choc shake
    dinner = choc shake or soup

    why ?
    been dentist this morning 2 teeth taken out at bk same side, so fecking sore i cant face food and at least im getting some think :sigh: :eek::eek::eek::eek::eek:
  10. trimlee

    trimlee Love God; Love People

    Hi Sheep, you're doing well on your refeed. I hope your gums heal soon!
    Sheep likes this.
  11. Sheep

    Sheep on the up lol

    day 6
    choc shake , brekkie
    veg soup , lunch
    salmon veg and small pot, dinner
  12. Sheep

    Sheep on the up lol

    day 7 today

    choc shake , brekkie
    cucumber sarnie with mayo (extra light mayo )
    dinner tuna salad

    right the worse part i gain 5 lb :eek:
    totm, cold, 2 teeth out not been drinking enough water damn im struggling,(no excercise either )
    even more chemist would only give me 7 shakes, brekkie only, so if i i gain this week im off to another chemist :eek::sigh::mad:
  13. Sheep

    Sheep on the up lol

    well refeed went wrong, i gain 5 lb
    dunno weather the fact im having toilet troubles or it was totm, or cos i cant chew :cry:
    so friday im bk on LT for 2 weeks as gum still not healing well, also having another 2 teeth out this friday, good luck to all on refeed i will see yas again soon enough :sigh:
  14. nicki26

    nicki26 Well-Known Member

  15. Sheep

    Sheep on the up lol

    you 2 hun, seems we not having much luck ey :sigh:

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