Should I start today or tomorrow

Jacey

Full Member
Ladies, I ve finally convinced myself I want to start but before I did I have drunk 3 cups of coffee with skimmed milk and 2 sugars per cup, would be more sensible to start afresh tomorrow rather than now?

Could seriusly KICK myself lol x
 
Tomorrow.

If you like to sweeten coffee, make sure you have splenda to hand when you wake up tomorrow.

So go shopping today for the Dukan essentials, and start tomorrow.
 
- and no kicking, of self or otherwise needed!
 
Hi Jacey,

not to worry, regroup and replan - officially start tomorrow! Meanwhile you can start now, and don't go overboard with a last -minute binge, eat sensibly and try not to have any more sugar or fat or carbs. No last minute dash to McDonalds please :)
But maybe don't weigh yourself tomorrow expecting a loss!

Have you planned your food, is you fridge stocked with Dukan-friendly items (see the essential shopping list thread: http://www.minimins.com/dukan-diet/152249-dukan-food-list-attack.html )

Have you read the Frequently Asked questions? http://www.minimins.com/dukan-diet/225396-dukan-faq.html

I am assuming you've already got the book, it's an essential items too.

And then GO - and GOOD LUCK!!
 
Thanks ladies will start tomorrow and will remember to hide the sugar jar this eve lol x

Thanks for the links anjuschka, will have a read through them, have enough foods to start off with x hope i can do this x
 
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