Should I switch to 790 plan?

Discussion in 'Cambridge Diet Returners' started by Artyjoe, 10 February 2008 Social URL.

  1. Artyjoe

    Artyjoe Regular Member

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    Start Weight:
    15st0.0lb
    Goal Weight:
    12st7.0lb
    Diet:
    CD
    I'm at the end of week 6 and have started to struggle since AAM week. I did lose 3 pounds that week, so not bad, but trying to get back onto SS since has been very difficult. All week I've had 4 packs a day rather than 3, and have now decided that the AAM is as many calories as 1 pack so, for now, am having an AAM evening meal.

    Any advice?

    If i swop to 790 will it set me back a massive amount or just a few weeks?

    Is it the slippery slope to getting off the diet?

    Any advice?
     
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  3. sim94

    sim94 Cambridge Diet Counsellor

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    You could do constant AAMW or 790cal. as longs as you stil to the portion amount your'll be fine.Talk to your CDC I'm sure they will have a suggestion.
     
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