Hi can't get online ATM weekends are too busy but I'm worried so thought i'd post for some help.
This is the end if week 18 on weightw for me weigh in tomrw But I had a look today I Know it's bad but I'm 99% the same weight on Sundays as weigh in..... I've gained 2 lbs ??? How
It's not totm , I've done 5 x 30 min wiu just dance 5 x 30 min Treadmill and have worked my butttt off doing them sweated loads , a 45 minute zumba class , I saved 16 points Monday to Friday had them yesterday meal out and drink but counted everything so how do I gain 2lbs?
Had a new merina coil 3 weeks ago.
I may sts tomorrow which far enough as I lost 3.5lbs last week But I can't understand any gain and think maybe ww isn't working , I'd list 1/2lb on the week Friday and gained 2lbs in 24 hours???? I know we should never weigh daily but I do.
How us it I do 340 minutes if cardio a week and stick to plan 100% and gain lol, help?x
This is the end if week 18 on weightw for me weigh in tomrw But I had a look today I Know it's bad but I'm 99% the same weight on Sundays as weigh in..... I've gained 2 lbs ??? How
It's not totm , I've done 5 x 30 min wiu just dance 5 x 30 min Treadmill and have worked my butttt off doing them sweated loads , a 45 minute zumba class , I saved 16 points Monday to Friday had them yesterday meal out and drink but counted everything so how do I gain 2lbs?
Had a new merina coil 3 weeks ago.
I may sts tomorrow which far enough as I lost 3.5lbs last week But I can't understand any gain and think maybe ww isn't working , I'd list 1/2lb on the week Friday and gained 2lbs in 24 hours???? I know we should never weigh daily but I do.
How us it I do 340 minutes if cardio a week and stick to plan 100% and gain lol, help?x