Should I use kg, stones and pounds or just pounds

[Michael Skinner]

Hi,

New to this forum so I'll ask this to save time, instead feeling obliged to put my weight in both metric and imperial.

Which is the preferred unit of measurement?

 

[Mini]

It is a personal choice!

 

[Rohanya]

Whatever works best for you! I measure in ft/in for my height, but lbs/stone has never really worked for me! I find the metric system far easier for me to set targets and work down in the straight 10's (100g, kg, etc), but I do still translate that into st/lbs too.