Shred question x

Discussion in 'Cambridge Weight Plan' started by mumto1, 24 January 2011 Social URL.

  1. mumto1

    mumto1 Full Member

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    Just bought the 30 day shred in morrisons today for £6 bargain.
    My question is does anyone have any tips about doing the DVD and do I need anything special to do it? Also it is ok doing it on ss xx

    Thanks Jenny x
     
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  3. Chelly

    Chelly Full Member

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    they use hand weights in a lot of the exercises but apart from that i cant really see that you would need anything else and a tin of beans would do as weights
     
  4. mumto1

    mumto1 Full Member

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    Current Weight:
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    12st11lb
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    Diet:
    cambridge
    Thanks chelly xx

    Think I'm going to watch it tonight and start it tomorrow x
     
  5. great things

    great things Gold Member

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    you need a matt to save your body getting sore. i used 2 tins of large 400g soups when i do it.
     
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