Sunshine Singer
Dropped White Sugar & Feeling Fantastic
Ah Merriefach. i was wondering where you are. I'll add you hun. Tell me tho is there anything else you want to add to the list? little goals to motivate you along the way? xxx
*Shrinklies**The Everything August Challenge*
- Thread starter Sunshine Singer
- Start date
merriefach
peeling off the layers
Thanks Sunshine, yes please add stay 100% and use stepper and vibration plate daily.
Must try to improve my fitness before I go back to work in September.
Take care
Kim x
Must try to improve my fitness before I go back to work in September.
Take care
Kim x
Sunshine Singer
Dropped White Sugar & Feeling Fantastic
***THE EVERYTHING AUGUST CHALLENGE***
Sunshine Singer:
Lose 4lbs
Get to 8st 11lbs official GOAL
Set new goal of 8st 8lbs(i'll decide at goal)
Stay 100%
Become a size 8
Fattyfattybumtum:
Thelma:
Dione:
Lose 21lbs
Be a size 12-14
Stay 100%
Go swimming at least twice a week
Merriefach:
Lose 21lbs by 26th August for holiday
Stay 100%
Use stepper & vibrating plate daily
DaisyDoo:
Lose 1 stone
Fit into size 12 corset. that would be so lush
Miniminx:
Shanny:
Lose 7lbs
Get to official goal 10st10lbs
By the end of august I will get to goal if not before the end of August!!!
Maintain my loss of inches
Jellababy:
Loose 7lbs be 10 Stone 7lbs
not go off track
lose 2 inches off waist
get to an E cup
Polishrose:
Petrina:
Lose a stone
Get into the 9s
Stay 100%
Please just add your name if you want to join in xxx This will be our best challenge yet and we are here to motivate eachother every step of the way so lets do this xxx
:grouphugg:
Sunshine Singer:
Lose 4lbs
Get to 8st 11lbs official GOAL
Set new goal of 8st 8lbs(i'll decide at goal)
Stay 100%
Become a size 8
Fattyfattybumtum:
Thelma:
Dione:
Lose 21lbs
Be a size 12-14
Stay 100%
Go swimming at least twice a week
Merriefach:
Lose 21lbs by 26th August for holiday
Stay 100%
Use stepper & vibrating plate daily
DaisyDoo:
Lose 1 stone
Fit into size 12 corset. that would be so lush
Miniminx:
Shanny:
Lose 7lbs
Get to official goal 10st10lbs
By the end of august I will get to goal if not before the end of August!!!
Maintain my loss of inches
Jellababy:
Loose 7lbs be 10 Stone 7lbs
not go off track
lose 2 inches off waist
get to an E cup
Polishrose:
Petrina:
Lose a stone
Get into the 9s
Stay 100%
Please just add your name if you want to join in xxx This will be our best challenge yet and we are here to motivate eachother every step of the way so lets do this xxx
:grouphugg:
Last edited:
Dione
Nearly a yummy Mummy
Hi guys,
back from swimming and feeling grrreat!! Didnt do aqua as i continually swam for 40mins then went for a sauna
everyoneis so positive, im loving it!!! Its makes me feel so motivated
Do you think 21lbs is unrealistic for me? Dont want to over estimate and under achieve for the sake of the team
Sunshine: Can you add i want to stay 100% and go swimming at least twice a week
Thanks xx
back from swimming and feeling grrreat!! Didnt do aqua as i continually swam for 40mins then went for a sauna
everyoneis so positive, im loving it!!! Its makes me feel so motivated
Do you think 21lbs is unrealistic for me? Dont want to over estimate and under achieve for the sake of the team
Sunshine: Can you add i want to stay 100% and go swimming at least twice a week
Thanks xx
Sunshine Singer
Dropped White Sugar & Feeling Fantastic
That's updated for you. I did think about mentioning that is a lot to lose. The average a month on ss is 1 stone But then we all lose at different rates which is why I didn't say anything
If you want to change it let me know hun. Totally up to you xxx
Well done on the swimx
But then we all lose at different rates which is why I didn't say anything If you want to change it let me know hun. Totally up to you xxx
Well done on the swimx
Sunshine Singer
Dropped White Sugar & Feeling Fantastic
Shrinklies it might me a good idea to put your list on your signature so you have a daily reminder. Only a suggestion of course x
merriefach
peeling off the layers
Dione I've put myself down for 21lbs as well, fingers crossed :cross:go for it girl.
Only one prob at the moment, the OH has come home from Cornwall and brought with him 4 of the biggest pasties I have ever seen, when I picked him up they were still warm and filled the car with aroma. Now everytime I head to the fidge to fill up with water they are staring at me. Ok I know they are for supper with friends tomorrow evening, not me I add, but really dont know if my will power will last that long. Thing I might take them to my neighbour to look after, she's a vegetarian!!
Only one prob at the moment, the OH has come home from Cornwall and brought with him 4 of the biggest pasties I have ever seen, when I picked him up they were still warm and filled the car with aroma. Now everytime I head to the fidge to fill up with water they are staring at me. Ok I know they are for supper with friends tomorrow evening, not me I add, but really dont know if my will power will last that long. Thing I might take them to my neighbour to look after, she's a vegetarian!!
Sunshine Singer
Dropped White Sugar & Feeling Fantastic
Okay done. You can always see how you go and we can change your target at any time. Just as long as you're happy with it. It's gonna be a fab challenge. Just think how much smaller we'll all be by the end of the summer.
Sunshine Singer
Dropped White Sugar & Feeling Fantastic
Nnnnnnooooooooooooooooooo!!!!!
Aim to be strong and lose 60lbs - that's what you've put on your signature!!!!
Nothing tastes as good as slim feels. You're doing so so well with your first week, don't throw all your good effort away for a pastie! no no no!
If you go off plan you have to be prepared to be on cd at least another week at the end
Step away. Step away
merriefach
peeling off the layers
Have taken to my neighbour, she wont let me have them back. Heeeeee! Just sniffed them all the way there.
Sunshine Singer
Dropped White Sugar & Feeling Fantastic
LOL LOL LOL . That's hillarious but well done! Sniffing is good. I actually found smelling my oh's food really comforting in the first few weeks.
Be strong for tomorrow xxx it's sooo not worth it x
I actually found smelling my oh's food really comforting in the first few weeks.Be strong for tomorrow xxx it's sooo not worth it x
merriefach
peeling off the layers
Cant eat them tomorrow, there are 6 of us at supper, 3 guy's and 2 other friends who are having 1/2 each. got that bit sorted and its in a friends house, so I can sneak food,
Sunshine Singer
Dropped White Sugar & Feeling Fantastic
Updated list- please copy this 1
***THE EVERYTHING AUGUST CHALLENGE***
Sunshine Singer:
Lose 4lbs
Get to 8st 11lbs official GOAL
Set new goal of 8st 8lbs(i'll decide at goal)
Stay 100%
Become a size 8
Fattyfattybumtum:
Thelma:
Lose 10lbs (incl planned weekends off)
Wii fit for 30mins at least 4 times a week.
Use body firming cream every day
DO NOT BLIP outwith planned time off!
Dione:
Lose 21lbs
Be a size 12-14
Stay 100%
Go swimming at least twice a week
Merriefach:
Lose 21lbs by 26th August for holiday
Stay 100%
Use stepper & vibrating plate daily
DaisyDoo:
Lose 1 stone
Fit into size 12 corset. that would be so lush
Miniminx:
Shanny:
Lose 7lbs
Get to official goal 10st10lbs
By the end of august I will get to goal if not before the end of August!!!
Maintain my loss of inches
Jellababy:
Loose 7lbs be 10 Stone 7lbs
not go off track
lose 2 inches off waist
get to an E cup
Polishrose:
Petrina:
Lose a stone
Get into the 9s
Stay 100%
Please just add your name if you want to join in xxx This will be our best challenge yet and we are here to motivate eachother every step of the way so lets do this xxx
:grouphugg:
***THE EVERYTHING AUGUST CHALLENGE***
Sunshine Singer:
Lose 4lbs
Get to 8st 11lbs official GOAL
Set new goal of 8st 8lbs(i'll decide at goal)
Stay 100%
Become a size 8
Fattyfattybumtum:
Thelma:
Lose 10lbs (incl planned weekends off)
Wii fit for 30mins at least 4 times a week.
Use body firming cream every day
DO NOT BLIP outwith planned time off!
Dione:
Lose 21lbs
Be a size 12-14
Stay 100%
Go swimming at least twice a week
Merriefach:
Lose 21lbs by 26th August for holiday
Stay 100%
Use stepper & vibrating plate daily
DaisyDoo:
Lose 1 stone
Fit into size 12 corset. that would be so lush
Miniminx:
Shanny:
Lose 7lbs
Get to official goal 10st10lbs
By the end of august I will get to goal if not before the end of August!!!
Maintain my loss of inches
Jellababy:
Loose 7lbs be 10 Stone 7lbs
not go off track
lose 2 inches off waist
get to an E cup
Polishrose:
Petrina:
Lose a stone
Get into the 9s
Stay 100%
Please just add your name if you want to join in xxx This will be our best challenge yet and we are here to motivate eachother every step of the way so lets do this xxx
:grouphugg:
Last edited:
Sunshine Singer
Dropped White Sugar & Feeling Fantastic
Good work Merriefach. Dione that's done. My as well aim high xxx
Thelma
Silver Member
Confessions of a hormonal sinner
Well my pre-menstrual hormones got the better of me - need I say more. Have thought about it and analysed whether it was emotional eating or proper hunger and have concluded that it was hormonal eating. P'd off with myself but not distraught. And now (an hour and a bit later) feel slightly sick. Serves me right.:copon:
So, back on track. I'm going to write my Everything August goals to refocus me...
Lose 10lbs (got a couple of planned weekends off, so that's why I'm not going for the stone)
Wii fit for 30mins at least 4 times a week.
Use body firming cream every day
DO NOT BLIP outwith planned time off!
Sorry for cheating, Shrinks. I hate hormones
Thelma xxx
PS, Welcome Petrina - glad to have you here! And, honest, I'm not usually this much of a pain!x
Well my pre-menstrual hormones got the better of me - need I say more. Have thought about it and analysed whether it was emotional eating or proper hunger and have concluded that it was hormonal eating. P'd off with myself but not distraught. And now (an hour and a bit later) feel slightly sick. Serves me right.:copon:
So, back on track. I'm going to write my Everything August goals to refocus me...
Lose 10lbs (got a couple of planned weekends off, so that's why I'm not going for the stone)
Wii fit for 30mins at least 4 times a week.
Use body firming cream every day
DO NOT BLIP outwith planned time off!
Sorry for cheating, Shrinks. I hate hormones
Thelma xxx
PS, Welcome Petrina - glad to have you here! And, honest, I'm not usually this much of a pain!x
merriefach
peeling off the layers
:zz::zz::zz::zz::zz::zz::zz::zz::zz::zz::zz::zz:
Night, night one and all, heading to sleep now with my last shake made into a hot choc,:coffee:
Scales first thing in the morning :fingerscrossed: it shows a loss, starting to worry about the WI on Saturday morning.
Thanks for all the support once again.
xxx
:zz::zz::zz::zz::zz::zz::zz::zz::zz::zz::zz::zz:
Night, night one and all, heading to sleep now with my last shake made into a hot choc,:coffee:
Scales first thing in the morning :fingerscrossed: it shows a loss, starting to worry about the WI on Saturday morning.Thanks for all the support once again.
xxx
:zz::zz::zz::zz::zz::zz::zz::zz::zz::zz::zz::zz:
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