Morning everyone,
Phew! 2 days 100% and 1.5lbs off the 4lb I'd put on.
2.5lbs off in 8 days sounds much more do-able than 4lbs off in 9 days. I'm gonna do this Dublin target.
I was so tired last night FFBT I couldn't stay online. But yes thanks I'm feeling more in control now and back in he right frame of mind. I'm not saying it's easy tho, last night was hard but worth it to wake up to see the scales moving again
Thanks for the tune as always lovely Thez, what would we ever do without you. Don't let your boss Thelma take you away again
Shanny.... you sound so cheerful. Hope you had a great class. I'm off to the gym really soon with otherhalf.
Jella.... hi hun..... losses are good on atkins and that type of diet. You get some funny side effects but nothing too mad. Good luck and keep us posted. Have you joined the atkins forum on here?
It's funny a few of us have out mini targets to reach with dresses, trips and holidays etc. It really does help i think to set these up. I think in the Everything August Challenge (oh this summer is flying by ) we should set ourselves mini individual targets with in the monthly one. Any thoughts?
Loads to do today but mainly all from home which is lovely. I'll see you all soon. Have a great 100% day.... oooohhh it sooooo pays off when we're 100% xxx