Sian's 2015 restart - time to shift the weight once and for all!

[dudette2001uk]

Monday 4th March (EE)

Tomorrow's food plan is as follows:

Breakfast:

Banana
2 clementines

Lunch:

Vegetable soup with turkey
Bread with EL spread (HexB + 2 syns)
RF cheddar (HexA)

Supper:

2 x small pork loin chops
New potatoes
Eggs baked in field mushrooms
Ketchup - 0.5 syns

Snacks and drinks:

Alpen light - 3 syns




Today's syns: 5.5

Total syns: 71

Syns remaining: 34/105

 

[Time_to_diet]

Sian's restart diary - third time lucky! :-D

It really is a lovely recipe...all credit to ginlin on that one xx

Thanks also to ginlin then! x

 

[Time_to_diet]

Sian's restart diary - third time lucky! :-D

Thanks also to ginlin then! x

I've decided to start my own thread too, might make me behave myself a bit more if I have to admit it!

http://www.minimins.com/showthread.php?t=310254

 

[dudette2001uk]

Tuesday 5th March (Red)

Today's food plan was as follows:

Breakfast:

Banana
3 yellow plums
2 clementines

Lunch:

Salad of lettuce, cucumber, tomatoes, beetroot, spring onions
Ham
2 boiled eggs
EL salad cream - 2 syns

Supper:

Vegetable soup with turkey
3 x wholemeal bread with laughing cow (1.5 HexB + 0.5 HexA)
RF cheddar (1.5 HexA)

Snacks and drinks:

Alpen light - 0.5 HexB




Today's syns: 2

Total syns: 73

Syns remaining: 32/105

 

[dudette2001uk]

Wednesday 6th March (Red)

Today's food plan was as follows:

Breakfast:

Banana
2 yellow plums
2 clementines

Lunch:

Salad of lettuce, cucumber, tomatoes, beetroot, spring onions
Ham
2 boiled eggs
EL salad cream - 2 syns

Supper:

I'll probably have some of the buffet at work (we have yet another parents evening), but will try to stick to using both HexBs and HexAs and minimal syns

Snacks and drinks:

Alpen light - 0.5 HexB




Today's syns: 2

Total syns: 75

Syns remaining: 30/105

 

[babybuffy84]

Hey Hun

Foods looking good hope the parents evening goes well xx

 

[dudette2001uk]

Re: Sian's restart diary - third time lucky! :-D

Thanks hun...I'm not very hopeful that this parents evening will go well as our year 10 boys are all below target. No doubt it will all be our fault! xx

 

[MinkyDinky]

Hey honey, how was parents eve? You are so good having scrambled egg on toast after a night out - much less syns than burger/kebab and chips! I'm still to make the paella as I was poorly at the weekend so didn't have me Ma over but it's still on the list to make! Xx

 

[dudette2001uk]

Re: Sian's restart diary - third time lucky! :-D

Just a quick post before I go to work...I lost 3lb this week!!!!!! Wooooooo!!! Dead chuffed with that after my little gain last week!

 

[jamjar15]

Yay! That's fantastic Sian!! well done! Xx

 

[Mrs.S.]

Well done Sian that's fabulous xx

 

[MinkyDinky]

Just a quick post before I go to work...I lost 3lb this week!!!!!! Wooooooo!!! Dead chuffed with that after my little gain last week!

Yay!! Well done honey! Looks like mixing it up has helped you so woo! Xx

 

[dudette2001uk]

Friday 8th March (EE)

Evening ladies! Thank you all...I was dead chuffed this morning! I'm determined to have another good week this week...I'm still on track to lose 10lb by my graduation I think! I had a piece of cake today though, hmmm! Oh well, I'll just syn it and reduce syns for the week accordingly I'm not planning on drinking this weekend, so I should be ok

Today's food plan was as follows:

Breakfast:

Banana
Grapes

Lunch:

Chicken caesar salad - 5 syns?
Small piece of cake - 15 syns?

Supper:

Turkey casserole - 3 syns
Mashed potato
Green beans

Snacks and drinks:






Today's syns: 23

Total syns: 23

Syns remaining: 82/105

 

[Spanx]

Woohoo! Well done Sian - that's a fab loss xxx

 

[dudette2001uk]

Re: Sian's restart diary - third time lucky! :-D

Look what arrived yesterday morning!! Woooo!!

 

[Mrs.S.]

Look what arrived yesterday morning!! Woooo!!

Well done that's ace! X

 

[jamjar15]

Look what arrived yesterday morning!! Woooo!!

Fantastic

 

[dudette2001uk]

Re: Sian's restart diary - third time lucky! :-D

Thanks ladies! It's just lovely to have the proof finally xx

 

[dudette2001uk]

Aaaarrrggghhhhhhhhh!!!! I've had such a terrible couple of days!! I've completely binged on everything to the point I nearly feel sick...I must have had at least 200 syns easily! :cry: The worst thing is, I don't even know why I've binged! There was me hoping for a good week...I'll be lucky not to put about 10lb on this week at this rate!!

 

[jamjar15]

Aaaarrrggghhhhhhhhh!!!! I've had such a terrible couple of days!! I've completely binged on everything to the point I nearly feel sick...I must have had at least 200 syns easily! :cry: The worst thing is, I don't even know why I've binged! There was me hoping for a good week...I'll be lucky not to put about 10lb on this week at this rate!!

Aww don't be hard on yourself!!!! It happens!! And as they say...draw a line under it and start afresh tomorrow hun xxxxx