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sickness bug

on day 8 now, went into work this morning feeling very faint and was sent home an hour later for being violently sick and passing out.
Im not sure if its the diet causing this or if i have just cought a sickness bug, has anyone experienced these side effects on the lighter life diet.
and also what effect will having no food packs have on ketosis.

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I have never heard of anyone having that kind of reaction, and there are several people here at work out this week and last with stomach viruses - there is a lot of it going around so I suspect that is more what you are experiencing.

Hope you feel better soon. :)


Silver Member
Oh dear, I hope you are feeling better. I seriously doubt its the diet. I got a similar bug when I just got back from holiday it wasn't very nice.
May be an idea to try and get a pack down you and lots of water if it stays down.

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