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Silly Question!! I know!! Sorry.....

S: 16st2lb G: 11st7lb


Laugh in the face of food
S: 17st11lb C: 14st9lb G: 12st0lb BMI: 32.1 Loss: 3st2lb(17.67%)
Not silly questions:
1. To thank someone, in the bottom right of their post is a thanks box, click on it.
2. To get a tracker, click on someone elses and it'll take you to the site where you can make one, once you've done it copy the bbcode it produces then go to edit signature and paste it in there. Think you might need to have 50 posts to do this. But you can increase your posts by playing word association games in the chit chat section.
3. TOTM = Time Of The Month.

Hope that helps, if you're still unsure about the tracker (ticker) then visit the technical support thread and there's a sticky which tells you step by step xxx

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