Sipping Soup on day 3

[Natty Katty]

As i sit here on day 3 - it seems easier than yesterday - maybe i am nbow slipping into Kartosis. 5 stone seems a big mountain to propel the willpower up but it needs to be done. Feeling quite unmotivated to dug out this forum - will check in with it if feeling like i need to cheat. Wish me luck x

 

[RachaelP]

Good luck Natty It does (apparently) get easier

 

[Han_Han]

Hey!

Welcome! It does get easier after the first week. I too had five stone to lose when I started, but a month in I'm already two stone down & it seems a lot more manageable!! You've definitely chosen the right diet to lose it quickly

Good luck!!

Hannah

 

[Scotsmist]

Welcome Natty!

It does get easier as each day passes and especially after Week 1 and you get your fab weight loss to boot!

 

[Heero_Luva]

Hi,

Welcome! It does get easier. Ive been on LT for a month tomorrow and I feel fab now. I was so hungry the first few days but persist; it is worth it!

 

[Twiggy29]

Hey all,

Well starting nil food by mouth as of tomorrow - did it two years ago and lost 2 stone in the first month since then have been up and down way too many times. My problem is once I start seeing the results 5 weeks in I'm so happy with my new found figure that I lose sight of the end goal so this time I really want to hold firm till the end. I have 5 stone too to lose but one stone at a time, I guess...

 

[nicolas]

best of luck twiggy

 

[Twiggy29]

Thanks Nicolas - how do you find the vibro plate that your doing or have done.

 

[nicolas]

great ive lost over 13" in a month

re feeding fri because i goin on hols so looking forward to that but hope to do tfr again to lose last stone

 

[Twiggy29]

Did you do the vibro plate in conjunction with LT?