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Skiing Exercises

S: 10st7lb G: 9st0lb
#1
Bit of a random question.... but I'm trying to find out any exercises which are good for skiing. I'm going skiing in March so thought if I included some exercises which would help strengthen muscles for skiing now, it's killing two birds with one stone!!

I spoke to a guy in the gym who suggest cross trainer, and two of the leg machines to build the muscle... but does anyone know any good exercises I can do either at home/on the wii!?

Thanks for any help :)

xx
 
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