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Skiing Exercises

Discussion in 'Fitness Health and Exercise' started by Kirstina88, 9 November 2010 Social URL.

  1. Kirstina88

    Kirstina88 Member

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    Bit of a random question.... but I'm trying to find out any exercises which are good for skiing. I'm going skiing in March so thought if I included some exercises which would help strengthen muscles for skiing now, it's killing two birds with one stone!!

    I spoke to a guy in the gym who suggest cross trainer, and two of the leg machines to build the muscle... but does anyone know any good exercises I can do either at home/on the wii!?

    Thanks for any help :)

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