Skiing Exercises

Discussion in 'Fitness Health and Exercise' started by Kirstina88, 9 November 2010 Social URL.

  1. Kirstina88

    Kirstina88 Member

    Start Weight:
    Goal Weight:
    Bit of a random question.... but I'm trying to find out any exercises which are good for skiing. I'm going skiing in March so thought if I included some exercises which would help strengthen muscles for skiing now, it's killing two birds with one stone!!

    I spoke to a guy in the gym who suggest cross trainer, and two of the leg machines to build the muscle... but does anyone know any good exercises I can do either at home/on the wii!?

    Thanks for any help :)

Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page