jadeelizabeth
becoming a happier, healthier me
Good luck for weigh in tonight!!! xxx
Skulldilocks Food diary
- Thread starter Skulldilocks
- Start date
babytreetrunk89
Gold Member
good luck 
xx
xx
Skulldilocks
Gold Member
3lbs.off! clearly my body magic and red days beat star week! Got my 2 stone award and gold.body magic award
clearly my body magic and red days beat star week! Got my 2 stone award and gold.body magic award 
jadeelizabeth
becoming a happier, healthier me
Well done dollface, you've done amazing!!! 2st off must feel fab, bet you really notice a difference xxx
babytreetrunk89
Gold Member
well done!!!! xx
Skulldilocks
Gold Member
Thanks everyone! Going to keep doing a couple of red days here.and there to help along the process! Off to London for a training day today! They supply lunch so I can't really control but will choose best option I can. Also means I cant go for my lunchtime jog and can't go this eve as have to wait for food shopping. Will fit it in another day though
Thursday GREEN day
Breakfast:
2x weetabix (HEX B)
Skimmed milk (HEX A)
1x tea with sweetener
Snacks:
Strawberries (SS/SF)
Pineapple (SF/S)
Apple (SF/S)
Hifi berry farewell (HEX B)
Mullerlight vanilla
Cookie (approx 15?)
Water
Lunch:
Falafel(approx 5/)
Rocket (SF/S)
Red onion (SF/S)
Pepper (SF/S)
Pear (SF/S)
Cherry toms (SF/S)
Dinner:
Quorn mince (S)
Chopped toms (SF/S)
Onions (SF/S)
Mushrooms (SF/S)
Peppers (SF/S)
Garlic (SF/S)
Chilli (SF/S)
Rice
Tea with skimmed milk and sweetener (HEX A)
Total syns: 20ish
Body magic: none
Weekly syns: 20/105
Thursday GREEN day
Breakfast:
2x weetabix (HEX B)
Skimmed milk (HEX A)
1x tea with sweetener
Snacks:
Strawberries (SS/SF)
Pineapple (SF/S)
Apple (SF/S)
Hifi berry farewell (HEX B)
Mullerlight vanilla
Cookie (approx 15?)
Water
Lunch:
Falafel(approx 5/)
Rocket (SF/S)
Red onion (SF/S)
Pepper (SF/S)
Pear (SF/S)
Cherry toms (SF/S)
Dinner:
Quorn mince (S)
Chopped toms (SF/S)
Onions (SF/S)
Mushrooms (SF/S)
Peppers (SF/S)
Garlic (SF/S)
Chilli (SF/S)
Rice
Tea with skimmed milk and sweetener (HEX A)
Total syns: 20ish
Body magic: none
Weekly syns: 20/105
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jadeelizabeth
becoming a happier, healthier me
How was your training day today hun? x
Skulldilocks
Gold Member
Yeh, it wasn't too bad ta. Finished early so only had a half day! Managed to avoid beef pies, fatty meatballs and cheesy tarts but did have a cookie, not too bad though
Plus because I had time to kill I thought I'd do a bit of shopping. Its been ages since I've even fitted into anything in H&M but yesterday I was able to buy 2 in a size 14! Massive motivation and happy days!
I always made a massive step and put in an offer on the house we like so everyone cross everything for me! haha x
Skulldilocks
Gold Member
Today definitely needs to be a red day. I feel bloated (I swear this is the longest star week ever!) forgot my sports bra and trainers so no jog today but will go for a powerwalk instead. Off to London AGAIN for, you guessed it, another gig! The booze is so so so tempting today, I'm craving so bad but I shall resist both for money and weightloss/sanity
Friday RED day
Breakfast:
2x Weetabix (HEX B)
350ml skimmed milk (HEX A)
2x tea with sweetener
Lunch:
2 boiled eggs
Lettuce (SF/S)
Cucumber (SF/S)
Red pepper (SF/S)
Gherkins (SF/S)
Pickled onion (SF/S)
1 tbsp. low fat salad cream (1 syn)
Other:
Mullerlight vanilla
Strawberries (SF/SS)
Banana (SF)
Apple (SF/S)
Pineapple (SF/S)
Hifi berry bakewell (HEX B)
Mini oreo pack (6 syns)
3x litres water
1x Green tea
Dinner: Subway salad
Chicken (S)
Lettuce (SF/S)
Cucumber (SF/S)
Red onion (SF/S)
Green pepper (SF/S)
Gherkins (SF/S)
Jalapenos (SF/S)
Grated carrot (SF/S)
30g Grated cheese (HEX A)
Ranch dressing (2 syns)
500 ml diet coke
Total syns: 9 syns
Body magic 30 mins + 30 mins walking
Weekly syns: 29/105
Friday RED day
Breakfast:
2x Weetabix (HEX B)
350ml skimmed milk (HEX A)
2x tea with sweetener
Lunch:
2 boiled eggs
Lettuce (SF/S)
Cucumber (SF/S)
Red pepper (SF/S)
Gherkins (SF/S)
Pickled onion (SF/S)
1 tbsp. low fat salad cream (1 syn)
Other:
Mullerlight vanilla
Strawberries (SF/SS)
Banana (SF)
Apple (SF/S)
Pineapple (SF/S)
Hifi berry bakewell (HEX B)
Mini oreo pack (6 syns)
3x litres water
1x Green tea
Dinner: Subway salad
Chicken (S)
Lettuce (SF/S)
Cucumber (SF/S)
Red onion (SF/S)
Green pepper (SF/S)
Gherkins (SF/S)
Jalapenos (SF/S)
Grated carrot (SF/S)
30g Grated cheese (HEX A)
Ranch dressing (2 syns)
500 ml diet coke
Total syns: 9 syns
Body magic 30 mins + 30 mins walking
Weekly syns: 29/105
Last edited:
Skulldilocks
Gold Member
Saturday EE day
Breakfast:
2x WW sausages (1 syn)
3x bacon no fat
Egg
Mushrooms (SF/S)
Tomatoes (SF/S)
Tea with milk and.sweetener (0.5 syns)
Lunch:
2x slices Warburton wholemeal (HEX B)
40g low fat cheddar (HEX A)
Red onion (SF/S)
Mushrooms (SF/S)
Tomato puree (SF/S)
Other:
Grapes
Oreo ice cream cone (10 syns)
2.5 litres water
2 pints Pepsi max
Dinner: chicken jalfrezi
Chicken (S)
Chopped Tom's (SF/S)
Onion (SF/S)
Peppers (SF/S)
Mushrooms (SF/S)
Spinach (SF/S)
Garlic (SF/S)
Rice
WW naan (5.5 syns)
Total syns: 17 syns
Weekly syns: 46/105
Breakfast:
2x WW sausages (1 syn)
3x bacon no fat
Egg
Mushrooms (SF/S)
Tomatoes (SF/S)
Tea with milk and.sweetener (0.5 syns)
Lunch:
2x slices Warburton wholemeal (HEX B)
40g low fat cheddar (HEX A)
Red onion (SF/S)
Mushrooms (SF/S)
Tomato puree (SF/S)
Other:
Grapes
Oreo ice cream cone (10 syns)
2.5 litres water
2 pints Pepsi max
Dinner: chicken jalfrezi
Chicken (S)
Chopped Tom's (SF/S)
Onion (SF/S)
Peppers (SF/S)
Mushrooms (SF/S)
Spinach (SF/S)
Garlic (SF/S)
Rice
WW naan (5.5 syns)
Total syns: 17 syns
Weekly syns: 46/105
Last edited:
Skulldilocks
Gold Member
It's a firm fave in the flat! I use the recipe from the book of sauces but leave out the pineapple as not a fan and makes it synfree. Today's food has been SO yum!
Oreo ice cream is the best ten.syns ever! X
Rochelle1
Gold Member
The ice cream did look nice like! I've never had Oreos. I love pineapple but don't like sweet and savoury together so would probably leave it out too xIt's a firm fave in the flat! I use the recipe from the book of sauces but leave out the pineapple as not a fan and makes it synfree. Today's food has been SO yum!
Skulldilocks
Gold Member
Sunday EE day
Breakfast:
2 ww sausages (1 syn)
3 bacon
Egg
2x.small.wholemeal slices (HEX B)
1 tbsp low salt ketchup (0.5 syns)
Tea with skimmed milk (part HEX A)
Lunch:
Low fat chilli supernoodles
20g low.fat cheddar (half hex A)
Apple (SF/S)
Grapes (SF)
Mullerlight banana and.custard
Dinner: diet coke chicken
Chicken (S)
Chopped toms (SF/S)
Peppers (SF/S)
Mushrooms (SF/S)
Onion (SF/S)
Tomato puree (SF/S)
Garlic (SF/S)
Chilli (SF/S)
SW chips
Salad (SF/S)
Other:
Oreo ice cream (10 syns)
2 litres water
Glass diet coke
Hot choc (2) with EL cream (0.5) and marshmallows (1)
Total syns: 15 syns
Body magic: 4.5km walking
Weekly syns: 59/105
Breakfast:
2 ww sausages (1 syn)
3 bacon
Egg
2x.small.wholemeal slices (HEX B)
1 tbsp low salt ketchup (0.5 syns)
Tea with skimmed milk (part HEX A)
Lunch:
Low fat chilli supernoodles
20g low.fat cheddar (half hex A)
Apple (SF/S)
Grapes (SF)
Mullerlight banana and.custard
Dinner: diet coke chicken
Chicken (S)
Chopped toms (SF/S)
Peppers (SF/S)
Mushrooms (SF/S)
Onion (SF/S)
Tomato puree (SF/S)
Garlic (SF/S)
Chilli (SF/S)
SW chips
Salad (SF/S)
Other:
Oreo ice cream (10 syns)
2 litres water
Glass diet coke
Hot choc (2) with EL cream (0.5) and marshmallows (1)
Total syns: 15 syns
Body magic: 4.5km walking
Weekly syns: 59/105
Last edited:
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