Slim and save my stomach!
- Thread starter sczoo90
- Start date
sczoo90
Full Member
Yes dont worry draw a line under it and keep going. At least its done and dusted and you can move on its s new day tomorrow
That's what I'm going to do, new day new start
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sczoo90
Full Member
Yes very true Hun harder said than done mind haha!!
But wil do that j think will keep me going and like you said so hopefully a nice surprise Monday
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sczoo90
Full Member
The first week is crucial so try your hardest to stick it out. After that it really does get easier.
I'm good Hun. Been a busy day. Busy but good
Gotta fake tan now. Lord do I hate doing that! I love the results though and I'm see through now so gotta be done. Have a great evening and don't beat yourself up. It won't bring anything good. Hugs
Thanks Hun I will keep going the damage is done now
so just move on that's what I'm going todo .. Aww that's good glad your doing well your side faab!! Aww hehe! I've never done that probably good job cos would end up looking like David Dickinson lol!! You to have a lovely evening catchup tomorrow xSent from my iPhone using MiniMins
LifesDesire
Silver Member
Hey Lifedesire, aw thank you
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Currently day 8, just had my first weigh in
x
sczoo90
Full Member
Currently day 8, just had my first weigh in
Fab.. Was it a good loss?
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LifesDesire
Silver Member
Fab.. Was it a good loss?
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Yeah, I think so, 4.8lbs, but I'd been dieting for over a week before starting (so I don't get the 8-10lb loss that a lot of people get)
Can't wait to see what next week brings after I start to add exercise in this week
Have a lovely day at work x
sczoo90
Full Member
Yeah, I think so, 4.8lbs, but I'd been dieting for over a week before starting (so I don't get the 8-10lb loss that a lot of people get)
Can't wait to see what next week brings after I start to add exercise in this week
Have a lovely day at work x
That's fab Hun well done aw you and me both never have massive loss! Must mean we don't have an aweful lot to lose
But you were only 2.2lb off half a stone that's AMAZING!! X
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sczoo90
Full Member
Debating to have a porridge before I leave for work, or wil just have my 1st shake at 11 and then lunch around 3 that's probably best so my day will go like this;
Breakfast - strawberry shake
Lunch - bar
Dinner - cottage pie 100g broccoli, 100g cauliflower
Final - caramel shake
Update later x
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Breakfast - strawberry shake
Lunch - bar
Dinner - cottage pie 100g broccoli, 100g cauliflower
Final - caramel shake
Update later x
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slim_and_happy
Silver Member
Have a good day Hun. Glad to see you're back on track!
I have to have my porridge now as I'm about to be destroyed by my trainer at the gym so need all the energy I can get lol
I have to have my porridge now as I'm about to be destroyed by my trainer at the gym so need all the energy I can get lol
LifesDesire
Silver Member
That's fab Hun well done aw you and me both never have massive loss! Must mean we don't have an aweful lot to lose
But you were only 2.2lb off half a stone that's AMAZING!! X
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I like the way you put that
sounds much better, really hoping to lose at least 2.8lbs next week so I hit the stone mark x
sczoo90
Full Member
Thanks Hun, oo how was your session?
I think I'm deeply in ketosis now as not hungry atall! Cravings there but only head hunger
yaay!!Gonna have tea around half 6 I think x
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sczoo90
Full Member
So happy you have jumped back on it
Have a fab day Hun xx
Thanks Hun, a few colleagues tried talking me out of it at work today I just said "wait til I'm skinny then ill show you" heh!! Hope you had a good day Hun?! Xx
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sczoo90
Full Member
I like the way you put that
Yep because it is!!
Aww I'm sure you will lose that thru 1st couple of days of next week DEFFO achievable x
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MamaC
Silver Member
Oh no
don't let them talk you out of it Hun you do what's right for you! Yeah iv had a good day thanks
xx
sczoo90
Full Member
So here's my food log for today:
Breakfast - Strawberry shake mmmmm
Lunch - chocolate trufta bar
Dinner - mushroom pasta, 100g broccoli, 100g cauliflower (as you probably guess I love my veg lol!!)
Final - this will be random a tomatoes soup, as already had my bar grr
How's everyone doing? X
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Breakfast - Strawberry shake mmmmm
Lunch - chocolate trufta bar
Dinner - mushroom pasta, 100g broccoli, 100g cauliflower (as you probably guess I love my veg lol!!)
Final - this will be random a tomatoes soup, as already had my bar
grrHow's everyone doing? X
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slim_and_happy
Silver Member
So here's my food log for today:
Breakfast - Strawberry shake mmmmm
Lunch - chocolate trufta bar
Dinner - mushroom pasta, 100g broccoli, 100g cauliflower (as you probably guess I love my veg lol!!)
Final - this will be random a tomatoes soup, as already had my bar
How's everyone doing? X
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Doing great Hun! Looks like you're fully back on track!
Session was good but I'm not going to be able to walk tomorrow lol
sczoo90
Full Member
Aww thanks Hun
I feel good!! Tomorrow will be fab I'm sure for both of us well stay strong Already planned my meals as my mates are going out for a meal so I'm gonna have some water and the restaurant agreed to cook me chilli con carne food pack for me aww never over done it lol? XSent from my iPhone using MiniMins
