KBQueen
Yummy Mummy in the making
Hi everyone, decided to start a diary as been calorie counting for a bit after losing 3 stone last year. I am having around 1200 cals a day and go to kickboxing twice a week. I have 2 stone left to lose and want to lose it by June.
Todays menu was
Breakfast - Special K with semi skimmed milk
Lunch - ham salad
Dinner - 2 egg omelette with cheese and onion
Snacks - 2 cups of coffee, 1 Weight Watchers caramel wafer, 2 Roses chocolates
Cals - 1150
Exercise today was minimal, just a few burpees and sit ups
Todays menu was
Breakfast - Special K with semi skimmed milk
Lunch - ham salad
Dinner - 2 egg omelette with cheese and onion
Snacks - 2 cups of coffee, 1 Weight Watchers caramel wafer, 2 Roses chocolates
Cals - 1150
Exercise today was minimal, just a few burpees and sit ups