Slim4son daily diary thread

[slim4son]

I guys I know I done other threads but this is the confirmed diary I will post daily

I would appreciate if you think I going wrong please say

Breakfast 1 red pot of fruit n fibre

Lunch :- wwfh. Micro pot of meatballs n pasta

Power snacks 2 satsumas 1 alpen lite

Dinner chicken breast veg Tom sauce 1 bagel with laughing cow (bit of combination ) no shopping in so getting stocked up tommorro

Dessert yoghurt

Excercise 30 mins treadmill
30 mins bike

 

[slim4son]

Here goes for today

Bekkie fruit n fibre


Lunch bagel with portion pot beans

Dinner gammon steak wwfh mash pot from yellow pot

Snacks alpen light
Wwfh choc pudding


30 mins treadmill

 

[slim4son]

Diary as of Sunday 23/10


Breakfast red pot fruit n fibre

Lunch :- bagel wwfh 3 laughing cow light

Power snack apple and 2 satsumas xx

 

[slim4son]

Oh and dinner will be cottage pie with veg

 

[rebecca1608]

looking good to me.