Hope you've got through today okay?
You know, I've been thinking. Restless legs. Caused by lack of Magnesium.
How much water are you drinking? If you drink more than 3 ltrs per day, it will wash out essential micronutrients and potassium.
Are you doing the 4 packs a day, or a combination of 4 packs then some days on 3 packs + 1 low carb meal?
I think you may need a multivitamin.
Or, get some Magnesium Spray - I've still got some from when I was preggers.
I had the most restless legs EVER, God, I could not sleep and it drove me nuts!!!
I got the Magnesium Spray, rubbed it in to my thighs every night, and would you know it, it worked like a miracle!
I never would have believed it had I not tried it, but the idea to do that did come from a very reliable source (hubby's uncle is a Pharmacist).
Just an idea....if it's restless legs, it will def help.
I'm not getting that, but I am getting cramps terribly! I know it's this diet, I read it was a side effect.
Just do what you have to do and don't be a slave to this. Life is too short.
Keep posting, we want to help you through this tough bit
xxx