Aww, you are all so lovely So much support from strangers. I was thinking about you all while I was AWOL worried about what you must all have Ben thinking! Lol. How silly of me!
We all have blips Hun some planned some not! I had a day off Saturday for hubby's birthday.
Put it to the back of your mind an don't beat yourself up about it! You can do this we are all here to support you xx
Im still nursing the bruise from my fall off the wagon the past couple of days, honey. WHO DECIDED TO MAKE THESE WAGONS SO HIGH?? Owch. LOL. We are back on it. We can do this. So onward!! xxxx
This is one of the quickest that Ive been able to recover. Hopefully the damage wont be ridiculously bad, but whatever it is I need to nip it in the bud now...we'll get there!
I've had a couple of extremely stressful days at work and I'm not doing good. But I'm still checking in and hopeful I don't lose sight of the wagon, don't leave me behind!! xxx
Yes, we are all here and ive got a long way to go, myself...so Im not going anywhere for a very long time. Plus, i love y'all too much to be awol for long hahaha. I hope youre ok honey!
I've had a blip today, two tiny, and I do mean tiny, pieces of pizza - then I was straight online to see the damage I'd done, but I figure 400 extra cals, and 50g+ carbs isn't going to damage this too much. Been stressed, so I had a treat. And yet I'm still hungry!
I've probably got to go through ketosis again, but hey-ho, I'm in this until I'm at goal, so one tiny blip aint gonna hurt!
I'll get back on that wagon with you!