Hey guys,
I'm going to post my tracker diary here everyday to hopefully keep me on track, and see what you all think.
I've been at WW 4 weeks:
Week 1 -4.5lbs
Week 2 -2lbs
Week 3 -1lb
Week 4 -1.5lbs
Start Weight: 13stone5lbs
Goal Weight: 11stone7lbs
Height: 5ft11
First time doing WW or doing any proper diet!! so here goes!!
Sunday:
Breakfast
2 Weetabix 3pp
Skimmed Milk 1pp
Apple 0pp
Lunch
Warburton wrap pizza 10pp
Banana 0pp
Strawberries 0pp
WW choc bar 2pp
WW yoghurt 1pp
Refresher bar and a few sweets 2pp
Dinner:
Chicken and veg, with gravy 8pp
2 slices WW bread 3pp
2 Slices WW Bread 2pp
Banana 0pp
Apple 0pp
WW Banoffee bar
Total:
Dailies: 34/34 Weeklies: 0/49
plus 1.5 hours of exercise
I'm going to post my tracker diary here everyday to hopefully keep me on track, and see what you all think.
I've been at WW 4 weeks:
Week 1 -4.5lbs
Week 2 -2lbs
Week 3 -1lb
Week 4 -1.5lbs
Start Weight: 13stone5lbs
Goal Weight: 11stone7lbs
Height: 5ft11
First time doing WW or doing any proper diet!! so here goes!!
Sunday:
Breakfast
2 Weetabix 3pp
Skimmed Milk 1pp
Apple 0pp
Lunch
Warburton wrap pizza 10pp
Banana 0pp
Strawberries 0pp
WW choc bar 2pp
WW yoghurt 1pp
Refresher bar and a few sweets 2pp
Dinner:
Chicken and veg, with gravy 8pp
2 slices WW bread 3pp
2 Slices WW Bread 2pp
Banana 0pp
Apple 0pp
WW Banoffee bar
Total:
Dailies: 34/34 Weeklies: 0/49
plus 1.5 hours of exercise
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