Slinkydawg's Christmas Boost

[Slinkydawg]

So ive resigned myself to the fact that im not going to get to goal for Christmas (almost 2 stone away), but im hoping to get half way, which means loosing 13lbs.

Ive switched between WW and SW so many times, i cant begin to count, but im going for WW as it provides a bit more discipline - I NEED discipline!

My WI is on on a Monday and i do it at home. My weight this week was 10.13. Im hoping to be around 10st by Christmas. Only got two Christmas events coming up so ive got no excuse really. Im allowed 18 points a day as ill be doing old-style points.

B: crumpet and butter (2.5)
S: museli (2)
S: strawberries (0.5)
L: ham (1.5) salad and mayo (2)
S: pom bears (1)
S: yog (1)
D: bacon (3), fried egg (3), beans (1.5), toast (1.5)
Total 19.5/18 - great start!

 

[alyrose]

We are very similar! I weighed in at 10st 12lbs this morning which is down 2lbs in two days after I restarted! My first goal is to get to 10st 6lbs (what I was before I fell off the wagon around my birthday!) in about 3 weeks time when I go home for the weekend. My second goal is to be or be under 10st for Christmas and New Year! I want to look fab and start the new year off feeling great about myself Been 100% the last two days, today is looking good too! We can do it

 

[Slinkydawg]

Good luck to you then. Do you have a food diary? Can't see your stats coz I'm on my phone. What's your height and goal weight? My goal is 9st. I got there 2 years ago and was so pleased with it. Just couldn't keep it up! How I've ended up back at almost 11st I don't know!!

 

[alyrose]

I did but I found it hard to keep up to date so I'm just keeping one on my own just now. I'm doing the old 1,2,3 success! system too, usually allow myself up to 22 points on weekdays (lots of walking!) and then between 18-20 on weekends if I don't exercise.

I'm 5' 4" and currently 10st 12lbs. Not sure of a long term goal, under 10st is fine. Will wait and see how it feels, may go lower closer to 9st

 

[Slinkydawg]

Yes, I find it hard to keep the diaries updated too. This is my 4th try I think!!

Today's food
B, muesli (2)
L, spaghetti on toast (5.5)
S, yog (1)
D, pork, mash, veggies, cheese sauce (10)
S, yog (1)

 

[Slinkydawg]

Feel like I'm doing really well this week not had chance to update the diary but ive been under points every day except yesterday. Not really found it too hard so far either. The weekend is always tricky for me tho......

B, muesli (2)
L, soup and bread 1.5
S, yog (1)
D, chicken biryani (9) and naan (3)
S, jelly, meringue, (1)

 

[scoobysue]

I always find it really interesting to read other peoples daily food diaries (cos i'm so nosey) but I thnk hey must take more planning than the dieting itself which is why I don't post mine, I do feel a bit guilty about it really because i think it helps others with ideas etc.

 

[Slinkydawg]

I always find it really interesting to read other peoples daily food diaries (cos i'm so nosey) but I thnk hey must take more planning than the dieting itself which is why I don't post mine, I do feel a bit guilty about it really because i think it helps others with ideas etc.

They do take a lot of time but I find I behave slightly better if I've written down a plan.

 

[Slinkydawg]

Can't even remember what happened food wise yesterday but I've been reasonably good all weekend. It's weigh day tomorrow and to be honest, even though I've been almost on plan all week, I don't feel I've lost much, if anything. I've got good and tasty food plans for next week though so hopefully something will show up soon.

 

[Slinkydawg]

Result was as expected-a sts. Determined to have a good loss next week tho do here's today's food

B, muesli-2
S, banana-1
S, salad cob-2
L, prawn salad-3
S, crisps-1
S, yog-1
D, sea bass-4, rice-3, veggies-0
17/18

 

[Slinkydawg]

Feeling bloated today and unhappy with myself. Wish I'd pulled my finger out earlier and made some progress.

Food for today:
B: muesli (2)
S: melon (1)
S: yog (1)
L: prawn salad (3)
S: grapes (1)
D: haddock (3), rice (3), veggies (0)
14/18 so far

 

[Slinkydawg]

Had a flow of good days but had cake in the office yesterday and didnt even enjoy it! My food plans take me 1.5pts over my allowance today. Really hope I can have a loss this week, I've only got cereal, salad and steak today dotted with fruit and yog along the way.