Lilypad
Full Member
Has anyone else experienced this, am refusing to let myself get disheartened, am doing this programme to the letter, drinking my water, adding nothing to the packs apart from the merest splash of Tabasco, drinking decaff black coffee, doing over 10,000 steps a day, err, can't think of anyother rules, oh, having my 4 packs. And yet despite my dramatic pre-diet loss of 6lbs and a 8lb first week loss I've only lost 3lbs in week 2 and nothing in the last 5 days. I know if I keep going the weight will come off but I was really hoping for a steady 3 or 4 lbs a week, and I know the goals the important thing not the journey, but could really do with some tips to get my body into fat burning mode (know I'm in Ketosis as my sticks are nicely pink and my tongues furry, btw bought a fabby tongue brush which really helps) I think my body is just shite at burning fat :-(
kate
kate
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