mollymooch
Member
Hi everyone
well its my 3rd weigh later today, heres hoping for a loss,
I want to ask has anyone given up smoking while on the diet, I am smoking an awful lot and its getting to the stage where im thinking is this the one that triggers that horrible chain of events,
I have decided to try hypnotherapy and have an appointment for tomorrow evening, I am really hoping it works, my thinking is I feel in control of diet now, and if i wait until after finishing I might use giving up smoking as an excuse to nibble on food and it blame for any weight gain. Hubby thinks I might be taking on too much but undertsands my reasoning behind the decision.
Anyone else tried hypnotherapy, and giving up too
well its my 3rd weigh later today, heres hoping for a loss,
I want to ask has anyone given up smoking while on the diet, I am smoking an awful lot and its getting to the stage where im thinking is this the one that triggers that horrible chain of events,
I have decided to try hypnotherapy and have an appointment for tomorrow evening, I am really hoping it works, my thinking is I feel in control of diet now, and if i wait until after finishing I might use giving up smoking as an excuse to nibble on food and it blame for any weight gain. Hubby thinks I might be taking on too much but undertsands my reasoning behind the decision.
Anyone else tried hypnotherapy, and giving up too