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Smooth yoghurts syn free...

jodieduarte1

Likes to eat!
S: 10st5lb C: 10st3lb G: 9st0lb BMI: 24.5 Loss: 0st2lb(1.38%)
#1

papercrane

Lost in the harbor
S: 15st6lb C: 15st3lb G: 10st7lb Loss: 0st3lb(1.39%)
#3
Also you could consider using syns if like me you get sick of Muller Lights. The majority of 'healthy-looking' yoghurts I've looked up have been about quite low in syns. Obviously things like Muller corners or those 'Taste The Difference' ones that have double cream in(!) are much, much worse, haha....

Nestle Munch Bunch fromage frais (I know they're mini and for kids - don't laugh!) feel like a yummy, rich treat at only 1.5 syns.

I love the Danone Activia ones with a layer of prune at the bottom. They're 3 syns but for me that's definitely worth it. They don't have artificial sweetner in and are thick and creamy, so feel like a nice treat for pudding.
 

MinkyDinky

Holiday Countdown!
S: 20st7lb C: 12st3lb G: 10st7lb BMI: 26 Loss: 8st4lb(40.42%)
#5
I love the Activia fat free vanilla yoghurt , its lush :D
I have this, over chopped strawberries, topped with crushed meringue nest for a low syn yummy pudding :)
 

papercrane

Lost in the harbor
S: 15st6lb C: 15st3lb G: 10st7lb Loss: 0st3lb(1.39%)
#6


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