Snacking on bread sticks?

sarahjo88

Banned
is this ok, i have some tesco italian original mini bread sticks and have just eaten 10 of them, they are 7 cals eat so thats 70 cals for my snack. i really like them and they stop me from being bored and reaching the choc and crisps.
:)
 
I can't see any problem with snacking on bread sticks as long as it's accounted for, I've just had 2 mini cheeses 80 cal each for 2 of my snacks! Your'll get to know your body and what you can and can't get away with. Good luck with sf x
 
Might still be high enough in carbs to make you hungry though, but everyone is different...when doing low calorie diets I always snacked on nuts...lots of ultra good nutrition in nuts...or fruit...or the celery and peanut butter thing...
 
i had 3 cadburys fingers 35 each lol :Os
 
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