WannaBeSlim
Full Member
:cry:
I've been doing SW Extra Easy for 5 days now .. and sticking religiously to it ... synning my syns, having my 1/3 superfoods and lots of veg and fruit for snacks and I've not lost a pound .. I'm so disappointed and disillusioned .. I want to stuff my face with junk ...
Any advice from seasoned SWers ...
Average Day
Brekkie - coffee with skimmed milk, banana and litre of water ...
11 or so ... 2 boiled eggs with small brown pita OR poached egg, beans and rasher in a wrap ...
snacks, carrots, apple, pear, FF Yoghurt (Activia FF or Muller Light)
Lunch is usually a fruit salad .. on the run .. sometime a big fruit pack from M&S .... and snack carrots
Dinner - SW Spag Bol or Steak with SW Chips or Butternut squash roasted or Fish (no batter), mushy peas, corn etc ... or Chicken Curry and Rice ...
And then most of syns .. either 28g of choc and a biscuit or crisps and cans of Diet Coke!
Where am i going wrong? Close to giving up but really enjoying the healthy aspect of food .....
I've been doing SW Extra Easy for 5 days now .. and sticking religiously to it ... synning my syns, having my 1/3 superfoods and lots of veg and fruit for snacks and I've not lost a pound .. I'm so disappointed and disillusioned .. I want to stuff my face with junk ...
Any advice from seasoned SWers ...
Average Day
Brekkie - coffee with skimmed milk, banana and litre of water ...
11 or so ... 2 boiled eggs with small brown pita OR poached egg, beans and rasher in a wrap ...
snacks, carrots, apple, pear, FF Yoghurt (Activia FF or Muller Light)
Lunch is usually a fruit salad .. on the run .. sometime a big fruit pack from M&S .... and snack carrots
Dinner - SW Spag Bol or Steak with SW Chips or Butternut squash roasted or Fish (no batter), mushy peas, corn etc ... or Chicken Curry and Rice ...
And then most of syns .. either 28g of choc and a biscuit or crisps and cans of Diet Coke!
Where am i going wrong? Close to giving up but really enjoying the healthy aspect of food .....