Sofartogo but taking it day by day...
- Thread starter Sofartogo!
- Start date
Sofartogo!
Silver Member
Thank you!! I'm very happy! Seems to have taken forever but I'm just going to keep plugging away! About another 1 stone 9lb to lose! I am just starting to see the light at the end of the tunnel!! X
How are you? Soon be in the 10's? x
How are you? Soon be in the 10's? x
Ali*
Gold Member
You're doing brill hun ... keep going! At least you've got a target to aim for ... mind you I couldn't go that low. Are you sure?? Lol!
When I started in January (just a few days before you by the looks of it) I put 10st 7lbs as a target but I have no idea why! I'll be quite happy just getting into the 10s to be honest!
I like the fact that I'm now wearing size 14s and I don't have any spare chins anymore ... every lb is a bonus now
Sofartogo!
Silver Member
Just in to size 12's now. Will see how I get on with my target but it is still at th top end of a healthy BMI. Would love to wear a 10 but not sure how sustainable that would be! Loving my exercise now but always takes more effort towards the end of the week!!!!
I have never stuck at a diet for this long!!!! Firmly believe that I have this site and you lovely people to thank for keeping me on track! X
I have never stuck at a diet for this long!!!! Firmly believe that I have this site and you lovely people to thank for keeping me on track! X
Sofartogo!
Silver Member
B - shredded wheat HEB
Milk HEA
L - Spag Bol
Cheese HEA
D - stew (1)
Wm bread HEB
Clover (3)
Snacks - Banana
0% yoghurt (0.5)
1/2 slice toast (3)
Clover (1.5)
6 mikados (3)
Syns - 12
Exercise - swimming (+ half hour moving 200 bales of hay)!!
Milk HEA
L - Spag Bol
Cheese HEA
D - stew (1)
Wm bread HEB
Clover (3)
Snacks - Banana
0% yoghurt (0.5)
1/2 slice toast (3)
Clover (1.5)
6 mikados (3)
Syns - 12
Exercise - swimming (+ half hour moving 200 bales of hay)!!
Sofartogo!
Silver Member
B - shredded wheat HEB
Milk HEA
L - Spag Bol
Cheese HEA
D - jacket potato
Cheese HEB
Beans
Snacks - 2 x Banana
0% yoghurt (0.5)
Hula Hoops (6.5)
4 mikados (2)
Syns - 9
Exercise - Zumba
Milk HEA
L - Spag Bol
Cheese HEA
D - jacket potato
Cheese HEB
Beans
Snacks - 2 x Banana
0% yoghurt (0.5)
Hula Hoops (6.5)
4 mikados (2)
Syns - 9
Exercise - Zumba
Last edited:
Sofartogo!
Silver Member
B - Oats so simple HEB
Milk HEA
L - Spag Bol
Cheese HEA
D - Egg mayo (1)
Wm bread HEB
Clover (2)
Quorn sausages (2)
Snacks - Banana
Hula Hoops (6.5)
4 mikados (2.5)
Syns - 14
Exercise - None
Milk HEA
L - Spag Bol
Cheese HEA
D - Egg mayo (1)
Wm bread HEB
Clover (2)
Quorn sausages (2)
Snacks - Banana
Hula Hoops (6.5)
4 mikados (2.5)
Syns - 14
Exercise - None
Sofartogo!
Silver Member
Ha ha!!! There were 2 of us!! And we were moving them from one part of the barn to another so didn't have to actually take them anywhere!! Fab form of exercise tho! I was aching the next day!!!
Thanks for looking anyway! How is your journey going? X
Thanks for looking anyway! How is your journey going? X
Sofartogo!
Silver Member
Just got back from watching breaking dawn! Wow!! Was fab!!
B - shredded wheat HEB
Milk HEA
L - spaghetti bol
Cheese HEA
D - eggs
Wm bread HEB
Snacks - half slice toast with clover (5)
Lolly cake pop (5) mmmmmm!
Total syns - 10
Exercise - none
B - shredded wheat HEB
Milk HEA
L - spaghetti bol
Cheese HEA
D - eggs
Wm bread HEB
Snacks - half slice toast with clover (5)
Lolly cake pop (5) mmmmmm!
Total syns - 10
Exercise - none
Sofartogo!
Silver Member
Urghh! Sts at weigh in yesterday and then had a pizza hut last night and had too many treats today. Too depressed to write up my diary so will start afresh tomorrow and be in a better frame of mind. Will have to keep all syns to a minimum I think as I'm out on Friday night for a meal. X
Sofartogo!
Silver Member
Hope so!! No, scrap that - I will be!!
Horse back in so that's not helping. He came in on 3 legs again on Thursday night and if we can get him right at all it's looking like its going to be 6 to 12 months at a minimum but most likely 18 months.
Just when things were looking up for him! X
Horse back in so that's not helping. He came in on 3 legs again on Thursday night and if we can get him right at all it's looking like its going to be 6 to 12 months at a minimum but most likely 18 months.
Just when things were looking up for him! X
Sofartogo!
Silver Member
B - Oats So Simple HEB
Milk HEA
L - Mug Shot
D - Jacket Potato
Cheese HEA
Beans
Salad
Snacks - 2 Alpen Lights HEB
2 Bananas
2 Satsumas
0% yoghurt
5 Mikados (2.5)
Total syns - 2.5
Exercise - short Zumba!
Milk HEA
L - Mug Shot
D - Jacket Potato
Cheese HEA
Beans
Salad
Snacks - 2 Alpen Lights HEB
2 Bananas
2 Satsumas
0% yoghurt
5 Mikados (2.5)
Total syns - 2.5
Exercise - short Zumba!
Sofartogo!
Silver Member
B - Oats So Simple HEB
Milk HEA
L - Egg mayo sandwich HEB (3)
Hula hoops (6.5)
D - Spaghetti Bolognese
Cheese HEA
Snacks -
Banana
2 Satsumas
Apple
Total syns - 9.5
Exercise - Zumba
Milk HEA
L - Egg mayo sandwich HEB (3)
Hula hoops (6.5)
D - Spaghetti Bolognese
Cheese HEA
Snacks -
Banana
2 Satsumas
Apple
Total syns - 9.5
Exercise - Zumba
Sofartogo!
Silver Member
B - Oats So Simple HEB
Milk HEA
L - Wm bread HEB
Clover (2)
Cheese mugshot (3)
D - mashed potato
Quorn burger
Beans
Snacks -
Banana
2 Satsumas
Apple
Grapes
0% shape yoghurt (0.5)
Edit: 5 white mikados (2.5)
Total syns - 8
Exercise - Zumba
Milk HEA
L - Wm bread HEB
Clover (2)
Cheese mugshot (3)
D - mashed potato
Quorn burger
Beans
Snacks -
Banana
2 Satsumas
Apple
Grapes
0% shape yoghurt (0.5)
Edit: 5 white mikados
(2.5)Total syns - 8
Exercise - Zumba
Last edited:
