SOFT Pretzel

Discussion in 'Syn Values' started by pamiepie, 22 January 2009 Social URL.

  1. pamiepie

    pamiepie Moose no more!

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    Hi, could anybody please tell me the syn values in a soft pretzel. in size a bit bigger that a bagel (yikes) just ate one thinking it was like bread then thought oh dear what have i done. it wasnt sweet, just plain dough with no filling

    HELP!

    XX
     
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  3. pamiepie

    pamiepie Moose no more!

    Posts:
    229
    Likes Received:
    1
    Start Weight:
    13st12.0lb
    Current Weight:
    13st12.0lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    pleeeeease help!!
     
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