LCCxox
Full Member
Hey Guys,
I have prev SW'd before but yesterday started a new class and back on the wagon.
I did really well all day, got home from work at 9pm looked at my food diary and realised I hadnt actually eaten any meat all day so I thought- Its a green day technically - so i am entitled to another HEA + B. So off I went and got some weetabix and milk.
But today i feel I shouldn't have done that and I feel I wasnt 100%? Can any one shed some light?
Heres my diary:
Breakfast - 2 x nimble (HE) Baked beans and 2 x triangles LC light melted on top (1/2HE). Banana and strawberries
Lunch: 2 eggs 'fried' with slimming world chips and massive salad.
Dinner: 2 x mini fresh veg samosas ( 2x3syns) pasta pot shot with microwave mixed veg.
Snacks : 2 x mullar light, apple, banana and grapes 3xLC light (1/2 HE)
Supper: Weetabix and milk ( 2 x HE)
Thanks
Laura xxxx
I have prev SW'd before but yesterday started a new class and back on the wagon.
I did really well all day, got home from work at 9pm looked at my food diary and realised I hadnt actually eaten any meat all day so I thought- Its a green day technically - so i am entitled to another HEA + B. So off I went and got some weetabix and milk.
But today i feel I shouldn't have done that and I feel I wasnt 100%? Can any one shed some light?
Heres my diary:
Breakfast - 2 x nimble (HE) Baked beans and 2 x triangles LC light melted on top (1/2HE). Banana and strawberries
Lunch: 2 eggs 'fried' with slimming world chips and massive salad.
Dinner: 2 x mini fresh veg samosas ( 2x3syns) pasta pot shot with microwave mixed veg.
Snacks : 2 x mullar light, apple, banana and grapes 3xLC light (1/2 HE)
Supper: Weetabix and milk ( 2 x HE)
Thanks
Laura xxxx