ProPoints Sonia's diary

Discussion in 'Weight Watchers - Food Diaries' started by Sonia1976, 28 July 2011 Social URL.

  1. Sonia1976

    Sonia1976 Full Member

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    Hi guys thought I would start to add my diary on here. I'm doing ww online, mainly through my iPhone app. It's my 3rd week. First week I lost 5lbs which was great:) this week I lost 1lbs. The first week I only ate my daily points and didn't have any of the extra points or exercise points. Last week I had daily points and extras and some of my exercise points. I feel maybe I ate too much!! Any help will be appreciated I'm a bit alone as no one I know is doing ww and I don't have any friends for encouragement. Xx
     
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  3. jem3139

    jem3139 Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    here to follow ..look forward to reading more x
     
  4. Sonia1976

    Sonia1976 Full Member

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    Thank you, will update diary after training tonight :) xx
     
  5. Jemmalb

    Jemmalb Gold Member

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    Hey : ) here to follow ur diary xx
     
  6. Sonia1976

    Sonia1976 Full Member

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    Hi everyone sorry it's on a bit late, had a accident in kickboxing got kicked in face when it was no head shots allowed got a very painful jaw:-(
    My food for the day has been

    2 weetabix 3pp
    Milk skimmed 1 pp
    Velvet crisps 2 pp
    Chicken breast 100g 3pp
    Asda low chips 80g 3pp
    Bread roll 2pp
    curly wurly 3pp
    1slice ww bread 2 pp
    1 slice of beef 1 pp
    Ww choc muffin 5 pp
    Ww custard 3 pp
    Total 28
    Kickboxing 90mins 18 pp
    My joining weight was 13 stone
    I'm now 12st 8lbs my weighing day is on Tuesday's

    Hope this diary is ok thank you xxx
     
  7. Jemmalb

    Jemmalb Gold Member

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    Diary looks good! Ooh that sounds like a nasty kick boxing accident!! Xx
     
  8. jem3139

    jem3139 Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    hope your jaw is a bit better today hun x
     
  9. Sonia1976

    Sonia1976 Full Member

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    Thanks girls, it's a bit painful this morning! Finding it hard to chew soft food todaye thinks xx
     
  10. Jemmalb

    Jemmalb Gold Member

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    Hope u feel better soon xx
     
  11. Sonia1976

    Sonia1976 Full Member

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    Hi sorry I didn't add my diary yesterday:-( I had
    Weetabix 3pp
    Milk 1 pp
    2 packets Velvet crisps 5 pp
    2 ww brown bread 4 pp
    Ham 1 pp
    Cheese 1 pp
    Beef 1 pp
    Potato 4 pp
    Runner beans & carrots
    Gravy 1 pp
    Curly wurly 3 pp
    Muffin 5 pp
    Custard 3 pp

    Total 32
    Bit of a bad day for junk food:-( blame my injury lol
     
  12. Sonia1976

    Sonia1976 Full Member

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    No for today's food started off ok but just ate too much :-( won't get a weight lose this week.

    Weetabix 3 pp
    Milk 1 pp

    Bread 6 pp
    Chicken 2 pp
    Cabbage & broccoli
    Gravy 1 pp
    Potato 4 pp

    Bread 5 pp
    Ham 1 pp
    Velvet crisps 2 pp
    2 garlic balls 2 pp
    Tesco profiterole 4 pp

    Curly wurly 3 pp
    Total 34 :-(

    Walking 5 pp

    Had bread from greggs I live there bread luckily we don't have one here.
    Hope everyone is ok this evening xx
     
  13. Jemmalb

    Jemmalb Gold Member

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    Doesn't look lime uv ate lots ul b fine xx
     
  14. MrsK87

    MrsK87 Full Member

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    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Doesn't look too much at all especially if you are earning activity points.

    velvet crunch are my saviour in the afternoons in work :)
     
  15. Jemmalb

    Jemmalb Gold Member

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    I need to try velvet crunch!! They dint have em in asda I need to take a trip to tesco xx
     
  16. Sonia1976

    Sonia1976 Full Member

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    Velvet crisps are so nice!!!!! I only have the spring onions ones:)

    Thank u so much for your responses. My son just gave me a creme egg ice cream a bit disappointed for 6 points :-( xx
     
  17. Jemmalb

    Jemmalb Gold Member

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    I don't like cream eggs dont like all the gooey stuff I. The middle, it's about the only chocolate I don't like lol xx
     
  18. Sonia1976

    Sonia1976 Full Member

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    I love the mcdonalds ones they are lush!!! Dont like the eggs though lol. Off to walk in woods now so hopefully burn it off!! Xx
     
  19. Jemmalb

    Jemmalb Gold Member

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    Enjoy the walk : ) xx
     
  20. MrsK87

    MrsK87 Full Member

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    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    I love ice cream but have been eatting the ben & jerrys frozen yoghurt instead and its yummy!
     
  21. Sonia1976

    Sonia1976 Full Member

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    Is that lower in points then? Xx
     
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