ProPoints Sonia's diary

[Sonia1976]

Hi guys thought I would start to add my diary on here. I'm doing ww online, mainly through my iPhone app. It's my 3rd week. First week I lost 5lbs which was great this week I lost 1lbs. The first week I only ate my daily points and didn't have any of the extra points or exercise points. Last week I had daily points and extras and some of my exercise points. I feel maybe I ate too much!! Any help will be appreciated I'm a bit alone as no one I know is doing ww and I don't have any friends for encouragement. Xx

 

[jem3139]

here to follow ..look forward to reading more x

 

[Sonia1976]

Thank you, will update diary after training tonight xx

 

[Jemmalb]

Hey : ) here to follow ur diary xx

 

[Sonia1976]

Hi everyone sorry it's on a bit late, had a accident in kickboxing got kicked in face when it was no head shots allowed got a very painful jaw:-(
My food for the day has been

2 weetabix 3pp
Milk skimmed 1 pp
Velvet crisps 2 pp
Chicken breast 100g 3pp
Asda low chips 80g 3pp
Bread roll 2pp
curly wurly 3pp
1slice ww bread 2 pp
1 slice of beef 1 pp
Ww choc muffin 5 pp
Ww custard 3 pp
Total 28
Kickboxing 90mins 18 pp
My joining weight was 13 stone
I'm now 12st 8lbs my weighing day is on Tuesday's

Hope this diary is ok thank you xxx

 

[Jemmalb]

Diary looks good! Ooh that sounds like a nasty kick boxing accident!! Xx

 

[jem3139]

hope your jaw is a bit better today hun x

 

[Sonia1976]

Thanks girls, it's a bit painful this morning! Finding it hard to chew soft food todaye thinks xx

 

[Jemmalb]

Hope u feel better soon xx

 

[Sonia1976]

Hi sorry I didn't add my diary yesterday:-( I had
Weetabix 3pp
Milk 1 pp
2 packets Velvet crisps 5 pp
2 ww brown bread 4 pp
Ham 1 pp
Cheese 1 pp
Beef 1 pp
Potato 4 pp
Runner beans & carrots
Gravy 1 pp
Curly wurly 3 pp
Muffin 5 pp
Custard 3 pp

Total 32
Bit of a bad day for junk food:-( blame my injury lol

 

[Sonia1976]

No for today's food started off ok but just ate too much :-( won't get a weight lose this week.

Weetabix 3 pp
Milk 1 pp

Bread 6 pp
Chicken 2 pp
Cabbage & broccoli
Gravy 1 pp
Potato 4 pp

Bread 5 pp
Ham 1 pp
Velvet crisps 2 pp
2 garlic balls 2 pp
Tesco profiterole 4 pp

Curly wurly 3 pp
Total 34 :-(

Walking 5 pp

Had bread from greggs I live there bread luckily we don't have one here.
Hope everyone is ok this evening xx

 

[Jemmalb]

Doesn't look lime uv ate lots ul b fine xx

 

[MrsK87]

Doesn't look too much at all especially if you are earning activity points.

velvet crunch are my saviour in the afternoons in work

 

[Jemmalb]

I need to try velvet crunch!! They dint have em in asda I need to take a trip to tesco xx

 

[Sonia1976]

Velvet crisps are so nice!!!!! I only have the spring onions ones

Thank u so much for your responses. My son just gave me a creme egg ice cream a bit disappointed for 6 points :-( xx

 

[Jemmalb]

I don't like cream eggs dont like all the gooey stuff I. The middle, it's about the only chocolate I don't like lol xx

 

[Sonia1976]

I love the mcdonalds ones they are lush!!! Dont like the eggs though lol. Off to walk in woods now so hopefully burn it off!! Xx

 

[Jemmalb]

Enjoy the walk : ) xx

 

[MrsK87]

I love ice cream but have been eatting the ben & jerrys frozen yoghurt instead and its yummy!

 

[Sonia1976]

I love ice cream but have been eatting the ben & jerrys frozen yoghurt instead and its yummy!

Is that lower in points then? Xx