Well, I thought I would be starting conso this week but alas not!! For some reason I am a couple of pounds heavier than this time last week. It has been totm so that accounts for a small gain but not 4lb!! (deep sigh). I know what I need to do..... Exercise big time! But I just don't seem to get the time!! Up at 6am and get ready for work, juggle kids around and take to school before driving to work. Leave work at 4pm and back to do tea, tidy up, ironing, washing etc etc - sure alot of you identify with this!! I suppose I do have time, I'm just always so preoccupied with daily chores to actually MAKE time! Anyway, whinge over! Today I weigh 9st 9lb. I want to get to 9st 4lb before I start conso. Seems these last few pounds are taking their time!! My goal date keeps moving but ideally I want to have reached goal within the next two weeks. So far today I have had:-
B- oat bran porridge made with light soya milk (love it!)
L-several slices of roast chicken
A fair amount of diet coke and not much water - I will, I promise!!
Does anyone have any tips on how to make the last few pounds melt away super quick??
xx
Sent from my iPhone using MiniMins
B- oat bran porridge made with light soya milk (love it!)
L-several slices of roast chicken
A fair amount of diet coke and not much water - I will, I promise!!
Does anyone have any tips on how to make the last few pounds melt away super quick??
xx
Sent from my iPhone using MiniMins