Sophs Diet diary - Phase 1

Discussion in 'Rosemary Conley' started by Cheekysoph, 28 September 2009 Social URL.

  1. Cheekysoph

    Cheekysoph Full Member

    Posts:
    142
    Likes Received:
    0
    Current Weight:
    14st0lb
    Goal Weight:
    12st1lb
    Diet:
    Weight watchers
    Day 1

    Alpen light cereal bar. SKinny Latte.
    Sweet grape snack pack.

    Carrot and coriander soup and roll with flora.
    Sunbites chrisps.

    Fajitas with potato wedges and bbq sauce.

    Drinks: Roobios tea. S/f squash.

    Comments: Not bad today. Need more fruit and veg and definatly more water.

    Goal for tomorrow: water, gym and veggies.
     
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  3. SarahSez

    SarahSez Silver Member

    Posts:
    756
    Likes Received:
    31
    Start Weight:
    17st1lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    7st6lb(43.51%)
    Diet:
    Rosemary Conley
    You've started again!!! Good on ya :grouphugg:
     
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