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Sophs Diet diary - Phase 1

C: 14st0lb G: 12st1lb
Day 1

Alpen light cereal bar. SKinny Latte.
Sweet grape snack pack.

Carrot and coriander soup and roll with flora.
Sunbites chrisps.

Fajitas with potato wedges and bbq sauce.

Drinks: Roobios tea. S/f squash.

Comments: Not bad today. Need more fruit and veg and definatly more water.

Goal for tomorrow: water, gym and veggies.
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