Soul Source -Min BMI/Weight

Discussion in 'Cambridge Weight Plan' started by pleaseletthiswork, 6 January 2010 Social URL.

  1. pleaseletthiswork

    pleaseletthiswork New Member

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    Start Weight:
    10st7lb
    Current Weight:
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    Goal Weight:
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    Diet:
    Cambridge
    Hi, I'm new here . I have been lurking in and eavesdropping and you all sound lovely! I have made an appointment with a counsellor for Friday and was just wondering - is there a limit on what you need to weigh to do soul source? I know i can shift the 2 stone i want to loose but only if i take food out of the equation all together? any thoughts/input appreciated.
     
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  3. mrsessex

    mrsessex Gold Member

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    You need a BMI of over 25 to SS :) if thats what you mean lol

    x
     
  4. KD

    KD Gone fishing

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    You need to be a stone over BMI25 to start a VLCD

    At your current weight, you should be able to do 810 as long as there are no health issues that would contraindiate this.
     
  5. mrsessex

    mrsessex Gold Member

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    Opps got that wrong! wow one stone over BMI 25?

    So does that mean you cant ss down to a bmi of 25?

    I bit confused lol
     
  6. lancslass53

    lancslass53 Silver Member

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    i think its a stone over BMI 25 to do SS as you quickly lose the weight, i know you can do SS and SS+ till your weight is BMI 25, below that and you must move up a step
     
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