south beach ......

Discussion in 'Cambridge Weight Plan' started by shell, 8 September 2008 Social URL.

  1. shell

    shell hates diets

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    has any one embarked on south beach b4???? not that im ready to come of cd yet but i gonna need to maintain with something when ive lost the weight i want to loose with cd???? dont fancy atkins too much fat ......cant decide with sw either.......alhtou that is quite easy and i have all the stuff....in fact im a diet guru ive got all the stuff for every diet going!!!!!!!
     
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  3. 161ds

    161ds Full Member

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    never heard of this diet so very interested in the replies!
     
  4. kazbro

    kazbro jelly belly

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    not heard of it either
     
  5. shell

    shell hates diets

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    the south beach diet is low carb , not not high in fat and works on low gi foods too....ive bought the book so once ive read it ill let you all know...to be fair it looks quite good......similar to atkins i think but without the fear of blocked arteries!!!!!
     
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