piggiemummy
shake shake shake it
Hi ladies and gents
I've tried doing a search for this but didn't yield much.
I was just wondering what the consensus was on soy sauce? I have read a couple of people who will put a dash of it in stir fry veg - I put about three drips of it in my veg a while ago. I did notice that the ingredients include sugar, so wanted to check.
Does it knock you out of ketosis?
Many thanks x
I've tried doing a search for this but didn't yield much.
I was just wondering what the consensus was on soy sauce? I have read a couple of people who will put a dash of it in stir fry veg - I put about three drips of it in my veg a while ago. I did notice that the ingredients include sugar, so wanted to check.
Does it knock you out of ketosis?
Many thanks x