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Soy Sauce???

S: 18st9.0lb G: 12st0lb
I know we are allowed a tiny bit of soy sauce cause I asked on the slim and save live chat the other day :). Don't know about worstershire sauce tho x


Silver Member
S: 14st7lb G: 9st12lb
think Worcester sauce might be ok..
glad to hear soy sauce is! yumyum


Silver Member
S: 14st7lb G: 9st12lb
tabasco is ok! make everything firey and give yourself a burning feeling of 'full'ness
S: 11st9lb C: 11st5lb G: 9st10lb BMI: 25.7 Loss: 0st4lb(2.45%)
Yeah it is all fine- but watch the soy sauce it is actually really high in carbs (for such a watery sauce!)- I always measure it out coz you never know how much you are using if you splash it in.


Full Member
S: 16st5lb C: 15st10lb G: 12st0lb BMI: 35.5 Loss: 0st9lb(3.93%)
prefer worcestshire sauce would love to know if this is ok

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