Spaghetti alla carbonara 428 calories 4.6g fat

Discussion in 'Rosemary Conley - Recipes' started by charlottegrace1, 21 February 2010 Social URL.

  1. charlottegrace1

    charlottegrace1 Gold Member

    Goal Weight:
    Serves 4

    150g lean smoked back bacon all fat removed.
    1 onion chopped
    1 - 2 garlic cloves crushed
    ¼ pint chicken stock
    ¼ pint dry white wine
    200g low fat cheese
    450g spaghetti
    2 tbsp chopped fresh parley
    salt and black pepper to season
    15g Parmesan cheese to serve.

    Cut the bacon rashers into ½ inch strips and dry fry in a non stick pan for 2 - 3 mins.
    Add the onions, garlic and stock to the pan, bring to the boil, reduce the heat and simmer for 5 mins.
    Add the wine and boil rapidly until reduced by half. Whisk in the cheese and season to taste with the salt and pepper.
    Meanwhile cook the spaghetti according to the packet and drain.
    Return the cooked spaghetti to the pan and pour over the bacon sauce. Add the parsley.
    Toss well and serve with the Parmesan cheese.
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  3. bustybarmaid

    bustybarmaid Full Member

    going over to WW from Jan 2013!
    this sounds lovely, thanks for putting so many recipes on here for us newbies xx
  4. charlottegrace1

    charlottegrace1 Gold Member

    Goal Weight:
    Your welcome hun, hope you enjoy them. I have cooked them all so they are edible lol.
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