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Splitting packs


Gold Member
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
I am on day 1 today and have had half a banana pack, 1.5 pints of council pop and a black coffee so far. Im planning on splitting my 1st pack everyday as i think itll be better for me this way. Is it ok to do this long term? Will the vits etc not be affected?
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needs a real kick in the
S: 17st7lb C: 17st7lb G: 8st10lb BMI: 42 Loss: 0st0lb(0%)
you should be fine as long as your having the 3 packets, some people split all 3 into 6 portions, so dont worry, xx


Gone fishing
Yeah, that's fine. I did the diet on 6 mini meals throughout.

Just make sure you split before you make up, rather than making it all up together.
S: 19st13lb C: 19st5lb G: 10st7lb BMI: 42.4 Loss: 0st8lb(2.87%)
hmm, I might start splitting my packs on certain days.

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