Splitting packs

[Loser85]

I am on day 1 today and have had half a banana pack, 1.5 pints of council pop and a black coffee so far. Im planning on splitting my 1st pack everyday as i think itll be better for me this way. Is it ok to do this long term? Will the vits etc not be affected?

 

[claira07]

hiya,
you should be fine as long as your having the 3 packets, some people split all 3 into 6 portions, so dont worry, xx

 

[KD]

Yeah, that's fine. I did the diet on 6 mini meals throughout.

Just make sure you split before you make up, rather than making it all up together.

 

[Fudgene1]

hmm, I might start splitting my packs on certain days.