Artyjoe
Regular Member
Tomorrow I am starting a new calorie controlled diet of 1100 a day (hopefully) as I need to lose 12 pounds in 6 weeks in order to get into my wedding dress...may be more than 12 pounds, will know more at the weigh in tomorrow.
The dress arrives at the end of September and I was measured for it at 13.02 and I'm currently 14.
I can't do CD anymore so have no choice but to do calorie controlled, as although i really struggle with it, it does shift the weight, albeit 2 pounds a week....which would get me the weight loss needed if I can keep up the momentum.
I have joined Weight Loss Resources which is great for calorie counting so I'm hoping this will re-educate me and help me choose lower calorie options.
I'm also seeking out hypnotherapy as something in my brain needs to be sorted with regards to my binging...but with only 6 weeks to go to the dress fitting, I may have left that too late.
The wedding is on 28th October, so I will have another month to lose the weight, but obviously not being able to fit into the dress when it arrives will be one hell of a disaster and pressure which I could well do without.
If anybody has any help or advice or tips or wants to buddy up, it would be appreciated as to say I'm nervous is a HUGE understatement.
I was mentally rock solid on SS with CD and now I've taken a large knock by having to sop, but am trying to maintain focus rather than binge, which is what every fibre of my body is telling me to do.
The dress arrives at the end of September and I was measured for it at 13.02 and I'm currently 14.
I can't do CD anymore so have no choice but to do calorie controlled, as although i really struggle with it, it does shift the weight, albeit 2 pounds a week....which would get me the weight loss needed if I can keep up the momentum.
I have joined Weight Loss Resources which is great for calorie counting so I'm hoping this will re-educate me and help me choose lower calorie options.
I'm also seeking out hypnotherapy as something in my brain needs to be sorted with regards to my binging...but with only 6 weeks to go to the dress fitting, I may have left that too late.
The wedding is on 28th October, so I will have another month to lose the weight, but obviously not being able to fit into the dress when it arrives will be one hell of a disaster and pressure which I could well do without.
If anybody has any help or advice or tips or wants to buddy up, it would be appreciated as to say I'm nervous is a HUGE understatement.
I was mentally rock solid on SS with CD and now I've taken a large knock by having to sop, but am trying to maintain focus rather than binge, which is what every fibre of my body is telling me to do.
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