Day two today of my re-start... all going fine so far. Have fallen out of love with the shakes a bit - having 2-3 sweetener tablets in each, but will try and ween myself off. Used to love the choc shakes, now I gag them down - hate the banana (previous fave too), and actually don't mind strawberry anymore. Missing savoury foods - are there any VLCD soups we can buy off the shelf (Tony Ferguson or similar) for one offs? Ultraslim don't do them do they...? Don't want to commit to many in case I can't stomach them.
Anyway - did my measurements last night - one month since the first time I did... and I'm only a few pounds lighter than I was, so wasn't expecting much but I've lost 3inches in total (combination of 1 inch off my waist and 0.5 inches off each other measurement - arm, hips, bust, thigh - except calf, which has stayed the same)
Going to measure again in a months time on 3rd Feb, then 3rd March.
Not weighed myself yet (only second day, so not surprising perhaps, but I am a religious day and night weigher - but avoided scale last night and this morning so very proud of myself!)
Hope everyone else is going well. The forum is still super busy, but the diary thread seems relatively quiet - you all still out there??
Spotty xx