ss+, disappointed!

Discussion in 'Cambridge Weight Plan' started by CheeseGirl, 10 August 2011 Social URL.

  1. CheeseGirl

    CheeseGirl Gold Member

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    Start Weight:
    212.8lb
    Current Weight:
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    Goal Weight:
    142lb
    Lost(%):
    8.8lb(4.14%)
    Diet:
    Dukan
    My 11th week was ss+ and I decided to stay with ss+ for a while at least and so I've been +ing for 2 weeks now, but for these last 2 weeks I've posted my worst weekly losses since starting (2.2, 2.6) and I constantly feel as though my stomach's bloated or something. I just wonder if I'm doing something wrong or if I should just go back to regular old ss for another month. Or, have I reached some sort of mini-plateau that would have happened anyway without switching to ss+?

    I'm just not sure what to do. Any ideas? Has anyone else had these bloated feelings whilst on ss+?
     
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  3. jfryyyy

    jfryyyy Full Member

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    Lost(%):
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    Diet:
    Cambridge
    Maybe your metabolism has just slowed right down? x
     
  4. great things

    great things Gold Member

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    what meals have you been eating. this could lie with the bloatedness issue
     
  5. CheeseGirl

    CheeseGirl Gold Member

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    Start Weight:
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    Lost(%):
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    Diet:
    Dukan
    I've mostly been eating chicken breast and cod, the cod I bake with spices and the chicken breast I also coat with spices and 'saute' in a pan on water. For veg I do iceberg lettuce or lamb's lettuce. Also had tuna one day and 2 eggs another day, but I simply can't do eggs w/o salt so I don't have them any more.
     
  6. Chunkeymonkey

    Chunkeymonkey Full Member

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    Start Weight:
    19st12lb
    Current Weight:
    15st1lb
    Goal Weight:
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    Lost(%):
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    Diet:
    Cambridge Diet SS
    11 weeks suggests your losses are still good.

    How much do you still weigh?
     
  7. CheeseGirl

    CheeseGirl Gold Member

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    Start Weight:
    212.8lb
    Current Weight:
    204.0lb
    Goal Weight:
    142lb
    Lost(%):
    8.8lb(4.14%)
    Diet:
    Dukan
    This morning I was finally down a bit after 6 days of STS, I'm still quite heavy, just under 195lbs.

    It's odd, I can feel nearly every morning (and see on the scales that they want to stop at a lower number but then they jump back up) that I should be down a half pound or more but the scales are stuck. In 10 days they've moved twice :( This hasn't happened before and it's a bit frustrating. I'm not getting discouraged with the diet or anything, I am simply frustrated and want to get past this 'hump'!
     
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