im on day 3 of ss feeling awful cold, hungry and tired so i decieded to make one of the ss+ meals hope this doesnt hinder my weightloss to much as have alot to loose lol
I couldn't do this plan without my little meal. I have two bars a day one crunch and 1 chewy a tetra carton and an SS+ meal. I have lost 3 stone in 8 weeks on a restart so don't worry about weight loss (I have a lot to lose). Good luck Jayne
I was loosing under 2 pounds a week after the first week with sole source my CDC suggested I do ss+ to kick start my metabolism the first week of it I lost 3lb and last week 5 lb that was after 4 slow weeks so for me it's better